Overtime Strength

Overtime Strength Personal trainer and strength coach serving the local Minneapolis area.

STATE CHAMPS!!!! Congrats to my girls  and .nelsonn on an amazing run. ••
02/24/2020

STATE CHAMPS!!!! Congrats to my girls and .nelsonn on an amazing run.


Stay Classy.••
01/18/2020

Stay Classy.


Sending my boy  off right with these travel necessities. Travel isn't an excuse to eat unhealthy. Make it a priority.Pro...
01/13/2020

Sending my boy off right with these travel necessities. Travel isn't an excuse to eat unhealthy. Make it a priority.

Protein ✔
Healthy fats ✔
Carbs ✔
Color ✔



Make The Earth Shake.••
01/03/2020

Make The Earth Shake.


Way to bring home gold  ••
01/03/2020

Way to bring home gold


COMMITTED! Congrats to  athlete  for signing with Southern Miss. Thank you for letting us be part of the journey, it's j...
12/21/2019

COMMITTED! Congrats to athlete for signing with Southern Miss. Thank you for letting us be part of the journey, it's just getting started! 😤
@ Minneapolis, Minnesota

10/06/2019

Squatober has me squatting all sorts of ways. Ditched the barbell for 5 sets of 10 @ 190 lbs.


Training got me levitating like gravity ain't no thang••
08/19/2019

Training got me levitating like gravity ain't no thang


Meal prep Monday••
08/19/2019

Meal prep Monday


Sticker game strong. Shoutout to the great  for the creative flow••
08/19/2019

Sticker game strong. Shoutout to the great for the creative flow


Huge shoutout to a few of my favorite   for making the U22 Select Team. Red, White, and Blue looks good on you🔥🇺🇸 @ Herb...
08/13/2019

Huge shoutout to a few of my favorite for making the U22 Select Team. Red, White, and Blue looks good on you🔥🇺🇸 @ Herb Brooks Arena

Soccer season coming🔜 •••hailey33 has been killin the summer program
07/28/2019

Soccer season coming🔜
•••hailey33 has been killin the summer program

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Minneapolis, MN

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