Parisa Yoga Shala

Parisa Yoga Shala A shala (home) for collective learning, reflection, healing & transformation through yoga.

Join me this Saturday for a free wellness festival at Summerfest! ✨ Let’s close our August together alongside Lake Michi...
08/25/2026

Join me this Saturday for a free wellness festival at Summerfest! ✨

Let’s close our August together alongside Lake Michigan prioritizing our health & collective joy in community!

Would love to hold space for you at my 9:45am sound journey or see you at another offering ♥️

Registration is required - www.milwaukeeworldfestival.com/pulse/registration

Was asked to guide a sound journey yesterday for a surprise birthday party yesterday in Cedarburg. Everyone raved about ...
07/09/2026

Was asked to guide a sound journey yesterday for a surprise birthday party yesterday in Cedarburg. Everyone raved about how relaxing and peaceful the experience was 🩵

Let me know if you would like me to host a private party for you! I’m happy to drive to you or we can host it at my private home studio (up to 9 ppl) ✨

Celebrated the Summer Solstice with a retreat filled with joy, ease, amazing food and so much laughter 🌞♥️
06/22/2026

Celebrated the Summer Solstice with a retreat filled with joy, ease, amazing food and so much laughter 🌞♥️

Nine weeks ago, I closed a chapter in my life. I stepped back from pouring so much energy into cultivating a yoga commun...
06/16/2026

Nine weeks ago, I closed a chapter in my life. I stepped back from pouring so much energy into cultivating a yoga community. This brought me great joy for four years. I’m incredibly grateful for the hundreds of students that I got to learn from and grow alongside of.

Through much reflection, I realized I was slowly burning myself out through work that meant a lot to me but was not sustainable long-term.

With bittersweet emotions, I transitioned to prioritizing my efforts toward private client work. Working 1:1 with clients and in small groups 2-4 people has been so transformative.

The depth we are able to get to in even one session has blown me away. I feel so aligned with where I’m supposed to be in this stage of life and for that I am incredibly grateful 🙏🏽

I am so incredibly grateful for the way the q***r community has supported me this past decade in cultivating my confiden...
06/04/2026

I am so incredibly grateful for the way the q***r community has supported me this past decade in cultivating my confidence in who I am and how I show up for others.

In celebration of the LGBTQIA+ community, I’m offering 50% off my private 60min Reiki Energy Healing sessions through June 30th!

Visit the Private Sessions tab at parisayogashala.com to book! Let me know if you have any questions.

Guided a sound journey for residents of the yesterday🌞🌊✨Always grateful when people are open to trying something new an...
05/14/2026

Guided a sound journey for residents of the yesterday🌞🌊✨

Always grateful when people are open to trying something new and have the honor of guiding someone through their first sound meditation!

Let me know if you would like me to travel to your home for a private session or to host a session for your org, building, company, ect.

Looking for a supportive environment to learn how to tap into sound healing tools? Join us on 6/13! ✨This training is op...
05/08/2026

Looking for a supportive environment to learn how to tap into sound healing tools? Join us on 6/13! ✨

This training is open to anyone who would like to learn more about the power of crystal/metal bowls and chimes, and how it can be used to soothe your nervous system and of your loved ones/community members.

To learn more & register, visit the “Trainings” tab at parisayogashala.com. I’m offering a split payment plan and scholarships for q***r/BIPOC students so reach out if you need financial aid!

We laughed. We cried. We sang. We hiked. We sweat. We ate amazing food. We grounded. We reconnected with our inner joy! ...
04/28/2026

We laughed. We cried. We sang. We hiked. We sweat. We ate amazing food. We grounded. We reconnected with our inner joy!

Above all, we held space for each other as we all were moving through big life transitions, seasons of grief and burnout.

Spending four days with this group brought me more peace + hope that I could have imagined.

Retreats are truly a special container for connection and deep reflection. Incredibly grateful for the opportunity to do this work.

If you are interested in joining an upcoming retreat, visit www.themovinggalaxy.com/retreats ✨

Words can’t describe how lucky I feel to have these two amazing humans in my life. Being able to curate sacred container...
04/27/2026

Words can’t describe how lucky I feel to have these two amazing humans in my life.

Being able to curate sacred containers for connection, healing and growth with them feels like such a privilege.

It is a special feeling to be in awe of your friends. Watching them intentionally hold space for others and themselves at our retreat this weekend was so inspiring.

My heart is full and joyful. Exactly what I needed during a season of grief 🙏🏽

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Milwaukee, WI

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