Healium Restore

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Milwaukee, WI
Healium Restore

Cozy unheated yoga studio offering weekly yin, restorative, & flow classes. All levels welcome.
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09/11/2026

Candle Light Slow Flow
at Healium Restore

Join Bethany on Friday September 18th from 6:00-7:15 pm at Healium Restore for a slower paced flow class with true intention to connect to body and breath. This class will be dimly lit by the glow of candles to invite in a calming, soft presence. Designed to give you space to stretch, move at your own pace, and unwind before you head into bed for the night. Think meditation in motion; a mindful flow that incites us to practice slowing down and moving with more awareness, balance, and grace

Included in memberships & packages, single class pricing also available.

Register: healiumhotyoga.com/links

09/10/2026

Our meditation program kicks off next week with pre-work and access to our online learning platform! Join us to start, sustain, or deepen your practice. All experience levels welcome 💜 this hybrid program can be completed online, on zoom, and in person.

09/09/2026

Free Yoga in Morgan Park
Flowing through the whole of September!

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

@8.branches

09/08/2026

Ayurveda & Yoga: Personalizing Practice Through the Sister Sciences
Sunday at Healium Bay View’s Cozy Studio

Join Heather Burkart, eRYT500 on Sunday September 13th from 8:00am-5:00pm at Healium Hot Yoga-Bay View’s Cozy Studio for Ayurveda & Yoga: Personalizing Practice Through the Sister Sciences.

This all-day intensive explores how Ayurveda and yoga work together as sister sciences to support a more personalized and effective practice. Building upon foundational Ayurvedic concepts, participants will deepen their understanding of the doshas, subdoshas, dhatus, agni, and other key principles that influence physical, mental, and emotional well-being. Through lecture, discussion, self-assessment, and embodied practice, trainees will learn how to recognize individual patterns of balance and imbalance and adapt yoga practices accordingly. Special emphasis is placed on applying Ayurvedic wisdom to asana, pranayama, meditation, sequencing, empowering teachers and practitioners to move beyond a one-size-fits-all approach and cultivate practices that meet the unique needs of each individual.

Class will not be heated

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 8 Continuing Education Credits with Yoga Alliance. Open to ALL curious students, teacher and non-teacher alike!

Register: healiumhotyoga.com/links
Her Well Being Ayurveda & Yoga

09/07/2026

Ways to honor labor…
Happy Labor Day ❤️

09/04/2026

Boundaries, Protections & Self Care
Just a few spots left!

Join Gino and Jerry for Boundaries Protection and Self Care! This 3-week course will be held in Healium Hot Yoga-West Allis on Tuesdays September 8th, 15th and 22nd from 7:00-9:30pm

Are you sensitive to the energies around you? Do you pick up on “vibes” from people? Would you describe yourself as a very empathetic person? Then this class might be for you! Take a journey into your energetic field - learn personal self-care techniques that can assist you on the physical, emotional, mental & spiritual levels. Learn about and develop your personal boundaries, ethics, grounding practices, and enhancing sensitivity to your own and others energy. Start the journey toward developing good energy habits, personal clearing and protections and clearing/working with subtle bodies. We will look at and discuss chakras, how to create energetic boundaries, and how to stay rooted and grounded in a heart-centered space. All of which are oh so pertinent and needed as more and more people are starting to notice that things on this planet are indeed shifting.

Cost: $175 - Please note the price is for all 3 classes, sign up for the first class on September 8th only. You will automatically be registered for the September 15th and 22nd dates.

***This is a non-heated class***

Register: healiumhotyoga.com

09/03/2026

Ayurveda & Yoga: Personalizing Practice Through the Sister Sciences
Early bird pricing ends Friday!

Join Heather Burkart, eRYT500 on Sunday September 13th from 8:00am-5:00pm at Healium Hot Yoga-Bay View’s Cozy Studio for Ayurveda & Yoga: Personalizing Practice Through the Sister Sciences.

This all-day intensive explores how Ayurveda and yoga work together as sister sciences to support a more personalized and effective practice. Building upon foundational Ayurvedic concepts, participants will deepen their understanding of the doshas, subdoshas, dhatus, agni, and other key principles that influence physical, mental, and emotional well-being. Through lecture, discussion, self-assessment, and embodied practice, trainees will learn how to recognize individual patterns of balance and imbalance and adapt yoga practices accordingly. Special emphasis is placed on applying Ayurvedic wisdom to asana, pranayama, meditation, sequencing, empowering teachers and practitioners to move beyond a one-size-fits-all approach and cultivate practices that meet the unique needs of each individual.

Early bird pricing $125 sign up by September 4th
Full price $150 after September 4th

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 8 Continuing Education Credits with Yoga Alliance. Open to ALL curious students, teacher and non-teacher alike!

Register: healiumhotyoga.com/links
Healium Hot Yoga
Her Well Being Ayurveda & Yoga

09/02/2026

Labor Day at Healium Restore

Join Bethany for a special 10:00 am Yin class on Monday September 7th.
All other classes at Restore are canceled for the holiday.

Register: healiumhotyoga.com/restore-bay-view

09/01/2026

Free Yoga in Morgan Park
Sunday mornings

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links
8 Branches Chinese Medicine

Address

435 E Lincoln Avenue
Milwaukee, WI
53207

Website

http://healiumhotyoga.com/restore-bay-view

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