The Moving Galaxy - Yoga and Mindful Movement

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Milwaukee, WI
The Moving Galaxy - Yoga and Mindful Movement

We are an inclusive movement space, located on Milwaukee's East Side, rooted in the practice of yoga.

06/19/2026

🌞THIS WEEKEND IN THE GALAXY🌞⁠
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This Sunday marks the halfway point of the year, the summer solstice, and whether you are on retreat at Red Clover Ranch, or spending your weekend in our beautiful city, there's opportunities to celebrate!! ⁠
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Honor the transition to summer on Saturday with Kelsey for a 108 sun salutation 90-minute practice at 10:30a! This empowering workshop is great for students of all levels. Bring plenty of water, wear comfortable clothes, and be prepared to breathe, sweat, and have fun! The cost for this experience is $40, however members of the Galaxy receive $5 off. Head to www.movinggalaxy.com/events to get to the sign up page.⁠
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This Sunday is our BIPOC Community Flow class with Aerial at 12:30p! This class focuses on connection and belonging, while also honoring the diversity of the BIPOC community. You can use your membership or class pack to sign up, or drop in for $15-$25 sliding scale. Go to www.movinggalaxy.com/events to sign up! ⁠
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When you're not in the studio this weekend, celebrate the solstice by spending time in nature (maybe make a flower crown?!), singing songs, and pausing to reflect. 🌼 This is a midpoint to check in: are there any energy leaks in your life? Are your daily habits conducive to reaching your goals and dreams? Are you giving yourself the energy and care you give to others? No judgements- just noticing what is present.⁠
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We'll see you on your mat soon. Much love, buddies. 💛

06/17/2026

Join Anna for a Dark Wave playlist and low candlelight vibes, in this 90-minute Vinyasa class benefiting WAKE on Friday, June 26th at 6p! ⁠
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WAKE will return to Vilnius for the third time for Tech2Empower for Ukraine, continuing our work alongside Ukrainian women who are rebuilding their businesses and communities while living in Lithuania. Advisors will partner directly with women-led social orgs to strengthen their digital tools, communications, and overall strategy. The program also includes hands-on workshops for Ukrainian women entrepreneurs, creating space for practical learning, connection, and the support they need to rebuild.⁠
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You can learn more about the amazing work of WAKE International at https://wakeinternational.org.⁠
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Registration is sliding scale $20-$50. To sign up, visit https://momence.com/l/nmhz5Mlq.

06/16/2026

This Sunday, join Aerial for our monthly BIPOC Community Flow at 12:30p! This 60-minute class centers shared lived experience while also honoring the diversity within BIPOC communities. This monthly class was created to offer a space where movement can be healing, restorative, and rooted in belonging. ❤️ Come as you are- no previous yoga experience is needed. ⁠
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You can use your membership or class pack to sign up, or you can drop in for $15-$25 sliding scale. To go to the sign up page, head to www.movinggalaxy.com/events.

06/11/2026

Kelsey is coming back to the Galaxy to lead you through 108 sun salutations on Saturday, June 20th to help you transition into summer! 🌞 This dynamic and empowering class is great for students of all levels. There is no pressure to complete all 108 sun salutations!⁠
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Reserve your spot for $40 (Galaxy members get $5 off)- head to the link in our bio to take you there!

06/08/2026

Prepare for the Gemini new moon with Elizabeth next Monday, June 15th at 7:00p! ♊️ This intentional two-hour experience includes breathwork, somatic movement, kundalini meditation, journaling, and a juicy relaxation with optional reiki. 💫 Participants are encouraged (but not required) to bring crystals or any other items to add to the community altar.⁠
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The investment is $30, but if you're a member of the Galaxy you'll receive $5 off. You can save your spot by going to https://momence.com/l/lkhPBV0w. 🌑

06/05/2026

✨️THIS WEEKEND IN THE GALAXY✨️⁠
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Spend some time in nature this weekend, and in the studio too! 😉 There are some wonderful teachers on the schedule- don't miss their magic! ⁠
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🌸 Catch Sara for Pre/Postnatal Yoga this Sunday at 3p! This will be the last class she'll teach for the next couple of months while she welcomes her baby Earth-side! 💛 Sign up using your membership/class-pack, or drop-in for $25.⁠
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🐝 You may have noticed a class format change on Sunday evenings! Alina's Vin/Yin class at 4:30p is now Flow & Restore, a 75-minute practice rooted in the yogic principles of steadiness (sthira) and ease (sukha). Class begins with a grounding vinyasa flow, then will shift into restorative postures that invite deep rest, nervous system regulation, and relaxation. 😌 Sign up using your membership/class-pack, or drop-in for $25.⁠
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Let the rhythm of Mother Earth be the soundtrack to your weekend! ⁠
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Om shanti!

06/04/2026

Practice pre/postnatal yoga with Sara one more time this Sunday, June 7th, before she takes a couple of months off to welcome her baby into the world! 💝 We are so excited for the addition of this Galaxy babe to our yoga family!⁠
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Prenatal and postnatal yoga supports mothers through every stage of pregnancy and early motherhood by promoting physical strength, flexibility, and relaxation. This practice can help alleviate common discomforts, enhance mindfulness, and foster a deep connection between mother and baby.⁠
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No previous experience needed. Plenty of props and modifications are offered for safety and comfort. Enjoy movement, a chance to connect with your body and baby, and a moment to relax! ⁠
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Breastfeeding and snack breaks encouraged! Newborns, dads, and friends are welcome! ⁠
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Sign up using your membership/class pack, or drop-in for $25. Head to the link in our bio to reserve your spot!

06/03/2026

Stay committed to your practice and connected to community this summer, and challenge yourself to take 20 classes before Labor Day! This 20-class pack is $250 and will expire at 11:59 pm on Monday, September 7th. To sweeten the deal, if you use up all 20 credits before Labor Day, you'll receive a free Moving Galaxy shirt!! 👽️⁠
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Visit https://momence.com/The-Moving-Galaxy-%7C-Yoga-and-Mindful-Movement/membership/Summer-2026-%24250-20-Class-Package!/429058 to sign up!⁠
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Please note that If you have other active packages, make sure you select this package, so that you can use these classes before they expire. If you need help figuring out how to do that, please email us at [email protected]. 🙂

05/29/2026

✨️THIS WEEKEND IN THE GALAXY✨️⁠
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It's the final weekend of May! Roll out your mat and explore what the magic, mystical, and ta**ra have to offer you. 💫⁠
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If you're free on Saturday evening, come to the studio for a healing sound experience led by Mary from 6-7:15p. You'll use very gentle movement, breath work and chanting to prepare the body and mind for the sound frequencies, and then you'll choose a comfortable posture to rest in while Mary plays her instruments. There are only a few spots left! $25-$45 sliding scale to reserve your spot.⁠
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Connect with your family in a fun and unique way on Sunday with Sara at 3p for Breathe, Bend & Bond: Yoga for Families! You will move, giggle, and play while still staying connected to the roots of yoga. You can sign up for this class for $50 (includes one child and one caretaker). It is $15 if you'd like to add an additional person-just email [email protected] to get them signed up!⁠
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You can sign up for these studio get downs at www.themovinggalaxy.com/events.⁠
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Catch you around the studio soon, buddies!

05/26/2026

✨️IMMACULATE TEACHER FEATURE✨️⁠
Meet Mary!⁠
Catch her Galaxy Slow Flow classes on Wednesdays and Fridays at 4:30p, Restorative on Thursdays at 10:30a, Galaxy Flow at 9:00a on Fridays, and Saturday Sadhana at 9am!⁠
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What led you to becoming a yoga teacher?⁠
"I had been working in the coffee industry for ten years, and then in March of 2020, I lost my job. I wanted to do something with my life that would truly help others and yoga sparked a lot of good for me personally, so I decided to start my 200-hour teacher training online through My Vinyasa Practice. Once I completed it, I dove into teaching as much as I could." ⁠
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What is your favorite part about teaching yoga?⁠
"Ahh, so many things! One thing I love is watching people really get into their practice, and truly listen to what their body is saying. I’ve learned so much from watching how students modify their practice! Another favorite is the connections made. This practice attracts such rad humans that I feel incredibly blessed to learn, share and spend time with."⁠
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Currently, what style of yoga are you drawn to most? Why?⁠
"Oooof. This is hard because it so depends on my mood/energy level. I’ve always loved a slower vinyasa class, and I’ll never say no to a restorative yoga class."⁠
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Top three favorite yoga poses...GO!⁠
"Trikonasana (triangle), prasarita padottanasana (wide legged forward fold), viparita virabhadrasana (exalted warrior)"⁠
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What is your favorite restaurant in Milwaukee?⁠
"Momo Mee or Cafe India"⁠
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If you could gain one superpower, what would you choose?⁠
"The ability to communicate with animals! I think it would be so cool to connect to nature in that way."⁠
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Describe what a perfect day for you would look like.⁠
"I wake up to a beautiful, sunny day with nothing on the schedule and have coffee on the porch with my husband (and possibly play a game or two of cribbage). After that, we’d head to yoga and walk to Poppy bakery after class because yum. Then we’d head to one of our favorite beaches where we can hike a bit and chill a lot. We'd seal the day with a delicious homemade dinner, and a fire in the backyard. We go to bed with nothing on the schedule for the next day."

Address

2408 N. Farwell Avenue
Milwaukee, WI
53211

Telephone

+14145335883

Website

http://movinggalaxymke.com/

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