Method Barre Milford

09/14/2026

Method Barre ladies let’s show some love and wish Joey Fisher our number one fan a very Happy Birthday 🎉🎉Uncle Joe thank you for all your support and positivity over the years!! We appreciate the love that you show us all! Hope you had the best birthday

09/12/2026

09/10/2026

Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups, with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging yet safe workout to lengthen and sculpt your body and to feel increased agility in your everyday movements.

From Vanessa - Growing up as a competitive dancer and teacher, fitness then, was all about the perfect line, and pushing your body to its absolute limit! When I was working as a professional dancer in Los Angeles for several years, I learned that fitness is so much more than that. That's when I discovered my true passion for Group Fitness, Personal Training, and Yoga. Fitness is about connecting with your body, moving your body, having fun, but most importantly... TO FEEL GOOD! With 18 years of Group Fitness & Yoga, 10+ years of Personal Training, and 20+ years of dance experience, I've made it my mission to teach all ages and levels that Health & Fitness is not a competition, but about being the best "YOU" you can be!

Join us today!
methodbarre.com
248-529-6062
[email protected]

09/10/2026

Big Shout out to Allie Porter for absolutely killing it in her audition 💪
If you were there leave a comment below 👇

09/07/2026

Method Barre ladies let’s try this again !! I am so proud to make this announcement 💕

One of our own Allie Porter is fresh out of Barre training and ready for her barre debut (audition) . I am so impressed with Allie and her pure determination and professionalism. Allie is so meticulous, ambitious, and was the most goal setting trainee I have ever had the privilege to work with. Allie set her timeline and her goals and accomplished each one no problem . So proud of her!!!

Join us this Tuesday night September 8th in the 6:15pm Fit Barre barre spot for a free class as we welcome this hardworking beauty to our team 💪💪

09/02/2026

Method Barre ladies I am so proud to make this announcement 💕

One of our own Allie Porter is fresh out of Barre training and ready for her barre debut (audition) . I am so impressed with Allie and her pure determination and professionalism. Allie is so meticulous, ambitious, and was the most goal setting trainee I have ever had the privilege to work with. Allie set her timeline and her goals and accomplished each one no problem . So proud of her!!!

Join us Friday in the 9:30 am Fit Barre barre spot for a free class as we welcome this hardworking beauty to our team 💪💪

09/02/2026

Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups, with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging yet safe workout to lengthen and sculpt your body and to feel increased agility in your everyday movements.

About Alyssa - Alyssa is a firm believer that fitness should support real life—not compete with it. Passionate about functional fitness and known for her energetic style, she focuses on building strength, stability, and confidence that extend beyond the studio. When she’s not teaching, she’s busy keeping up with her two kids and golden retriever—so she understands the value of challenging and effective workouts that leave you feeling stronger, more capable, and like the best version of yourself.

Join us today!
methodbarre.com
248-529-6062
[email protected]

08/21/2026

Look at this Beauty with a Cutie🥰

Big congrats to our sweet client Mackenzie Sprader - Piche along with hubby Josh on welcoming cutie Tatum Jean Piche into the world on August 10th, weighing in at 5 lbs 14 oz. She is just perfect 🥰Can’t wait to meet her! Love and well wishes from your Method Barre family 💕

Tatum Jean Piche
Aug 10th - 5 lbs 14 oz

08/21/2026

There’s always one in the bunch that was born to teach 🤣🤣

08/20/2026

Method Barre ladies with Zenergy . It’s time to pull together as a family/ community to help one of our own . As many of you may know our beautiful, always happy Kelly Kay has a daughter that is struggling from Lyme disease.

Kelly Kay’s daughter Sophia has been incredibly sick this past year and looking to go back to Mexico for another treatment- she has been battling chronic Lyme disease and Mold mycotoxins which is debilitating.

Lyme disease treatments are completely out of pocket and Sophia’s incredible boyfriend has put together a go fund me page to help the family with this incredible burden.

Let’s do what we do best and help out our beloved family here . Praying for Sophia 🙏🙏 and Kelly as they go through this journey🙏

https://gofund.me/064409daa