Pilates Oasis

06/24/2026

All about the accessories✨

Try our Mat with Accessories Pilates Class Now

06/23/2026

An active morning at Pilates Oasis with Marina Ingvarsson 🧘‍♀️

06/19/2026

Signs in the sky ☁️🩵

Sign up for your first class at Pilates Oasis today, we can’t wait to see you.

06/13/2026

For those of you who have been following our story from the beginning — you’ll know this wasn’t easy. We launched during New York’s worst blizzard in years, had to lay after delay with our opening date, tech glitches with our CRM and endless problems to solve. But what journey isn’t worth the success without the challenges.

It’s all been worth it because our community is out of this world— I’m so deeply grateful for all of you.

I’m also grateful that I connected with middletown_ny for the ribbon cutting, Owners : Marcella Andryuk [LaVitaEBellaExpressions LLC™] for the amazing facials, and Core By Chloe for the greaCore By Chloehern Medical Center foNorthern Medical CenterM health assessments, and SY Aesthetics for the hydrSY Aestheticsles. Plus once again, Lotuswood Organic Farm forLotuswood Organic Farm

06/09/2026

06/09/2026

Joint pain isn’t always about age or “wear and tear.” Sometimes it’s because the bigger muscles are doing all the work while the smaller stabilization muscles aren’t strong enough to support them.

That balance matters more than most people realize.

One of the reasons I love Pilates so much is because it strengthens both your large muscles and those smaller stabilizing muscles together, helping your body move with more support, control, and less strain on your joints.

At Pilates Oasis, we focus on building strength that works together harmoniously so you can feel stronger, more supported, and more connected in your body through every stage of life. 🤍
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06/03/2026

Some days you just need to slow down, let your head down, and give yourself a moment to breathe.

Move in a way that feels good. No pressure, no perfection, just showing up for yourself.

You deserve that space.
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06/02/2026

One of the questions we get asked most often is, “Are your classes beginner friendly?” And the answer is absolutely yes 🤍

At Pilates Oasis, we truly believe everyone deserves a place to start. Whether you’re brand new to Pilates or getting back into movement, our classes are designed to help you build a strong foundation at your own pace.

From the moment you walk into the studio, our goal is to make you feel welcomed, supported, and comfortable. We’ll guide you through the reformer, help you learn the basics, and meet you exactly where you are in your fitness journey.

You never have to “already be fit” to begin. You just have to start ✨
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06/02/2026

You’re invited to Pilates Oasis grand opening! 🤍🌱

It’s this June 13th, from 12pm - 2pm!
- There will be a ribbon cutting with the mayor
- Mat & Reformer Pilates Demos
- Free Wellness Treatments
- Free Food & Drinks from business pop ups in the community
This is your last chance to become a founding member, & receive 15% off of a Pilates Oasis membership.

06/01/2026

Start your summer right with Pilates Oasis 🌿☀️

Intro Offer: 5 Classes for 2 Weeks - $99