Pilates Oasis

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Pilates Oasis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Oasis, Pilates Studio, 23 Center Street, Middletown, NY.

Introducing our new instructor, Natasha (aka, our Pilates Oasis Elvin fairy).Catch her in class! 🧚🏻
10/30/2026

Introducing our new instructor, Natasha (aka, our Pilates Oasis Elvin fairy).

Catch her in class! 🧚🏻

have you tried any of these trends? let us know your thoughts in the comments!
10/29/2026

have you tried any of these trends? let us know your thoughts in the comments!

10/27/2026

If you’ve been doing pilates for weeks, maybe even months, without seeing results…

It’s because you’re probably not really doing pilates.

Form is one of the most important elements to pilates.

This is a practice that takes intention, focus, and personal coaching that pushes you to master the craft.

And that’s why we think it’s so beautifully special!

Every class is a moment for yourself- to tune into your mind, body, and spirit. Come experience the difference at Pilates Oasis.

Keep showing up 🤍 We’re rooting for you!
10/22/2026

Keep showing up 🤍 We’re rooting for you!

10/19/2026

Movement is transformational. There’s nothing better than a pilates session to get you in a positive headspace! Do you agree?

10/17/2026

As you age, your body has different demands. Every season calls for a shift- in how you move, eat, and live- to continue to see results and support your wellness.

When I turned 40, I started to notice that the high intensity training I once lived and needed to see results was actually making me feel tired and inflamed.

And once I tuned in and LISTENED to that- everything changed. I genuinely feel like I’m in the best shape of my life, and my workouts have gotten deeply intentional instead of just intense.

If you’re ready to feel this shift yourself, Pilates Oasis is where you’ll be able to tune into yourself and learn what total body wellness feels like.

As we get closer to the holidays, life seems to speed up (even though all we might want to do is sip cocoa by the fire)....
10/06/2026

As we get closer to the holidays, life seems to speed up (even though all we might want to do is sip cocoa by the fire). This is a gentle reminder to take a breath, slow down, and take a moment for you this season.

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23 Center Street
Middletown, NY
10940

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