What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Misty Buck

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Athlete Mental Health & Mindset - Author, Speaker & Coach

10/26/2026

In the spirit of the season’s vibes, I thought it would be fun to think about some mental habits that we should ghost. 👻

Which mindset habits are you ready to ghost? 💀

Got a mindset block you’re ready to bury? Book a free 15-minute consult with me. Don’t BOO scared! 👻 Link in bio.

(This is not therapy. It’s a non-clinical conversation.)

10/06/2026

👑 You can hold it down without holding it all in.

Book a free 15 minute consult with me. Link in bio.

(This is not therapy. It’s a non-clinical

09/28/2026

Results aren’t an identity. Anything that’s temporary is not who you are.

09/18/2026

As within, so without. Peace, satisfaction, love, value, confidence, etc., it all starts within you.

09/15/2026

You can be in beast mode and peace mode. The competitor with mental and emotional discipline is the one that is the most feared.

Train your inner game to be a peaceful warrior. Book a free 15 minute consult to learn more. Link in bio.

(This is not therapy. It’s a non-clinical conversation.)

09/10/2026

PSA: You don’t have to reach a certain level of struggle to deserve to get help. There’s no measure of when it’s time to get help. If you need help, get it.

Not sure where to start? Book a free 15 minute consult. (This is not therapy. It’s a non-clinical conversation.)

09/09/2026

When you make a mistake, it’s already in the past. Learn from it without letting it take you out of your zone. How?

You need a reset plan. One that you practice regularly to get in the mental reps so that when you make a mistake, you automatically go to your reset plan, rather than spiraling, shutting down, or exploding with emotion.

Want to chat about what this looks like? Book a free 15 minute consult with me. Link in bio.

09/03/2026

My mental health journey is what brought me here. I don’t share this part of my life because it’s easy; I share it because it’s necessary. If my super sensitive and empathetic self can be brave, so can you. ⚡️ To quote a post from Tiny Buddha “I will keep talking about the hard things to make it easier for someone else.” 💛✌🏻

04/09/2026

Here are 8 things student-athletes wished you knew about burnout.

Student athletes, if you’re feeling burned out, you’re not alone. Searches related to Burnout at an all-time high in 2026 according to Google Trends.

What to do:

🏆Check out the book “Mindset Champion: Winning the Inner Game for Student-Athletes.” We have an entire chapter dedicated to the topic of burnout. Links in our bios.

🏆 Talk to someone! Our DMs are always open! .julie_p is on the west coast and is on the east coast. We offer non-clinical mental support and have worked with student athletes for years.

🏆 If you’re in a crisis, dial 988. If it’s an emergency, dial 911. Help is available. You’re not alone and it’s never too late. There is relief, peace and joy on the other side of your struggle.

Address

Miami, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://purposesoulathletics.com/

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