06/02/2026
Shoulder Stand Variations 🔥
Join us at every Monday and Wednesday at 7:15 PM, and Saturdays at 9:00 AM.
Develop body awareness, balance, coordination, and control that will serve you both on and off the mat. Whether you’re an athlete, martial artist, or simply looking to move better for life, this class is designed to challenge your focus and expand your movement vocabulary.
Open to all levels. Expect to step outside your comfort zone, strengthen the connection between mind and body, and discover new ways to move with confidence and precision.
Remember:
“The way you do anything is the way you do everything.”
Stay present. Stay disciplined. Stay curious.
Ossss 🥋🔥