maxxoutfitness

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5am was in the building today...This is what bless looks like: to be able to get a Group of guys and ladies to leave the...
10/04/2024

5am was in the building today...

This is what bless looks like: to be able to get a Group of guys and ladies to leave the comfort of their bed before 5am to meet me at the park is nothing but a huge blessing which I don't take for granted... And I appreciate ya so much...

God did this.. all the glory goes to Him
@

This coming Friday I will be doing 5am cardio class at pepper park.... So start setting your alarm and come get  ... Ear...
07/23/2024

This coming Friday I will be doing 5am cardio class at pepper park.... So start setting your alarm and come get ... Early bird gets the worm... Val Pierre Pj Da Don Mirz Codio let's see if we can recreate this pic.. question? I know it's been a long time, but Tangela Paul what were you looking at back there.. something got your attention....

It's going to be fun and an experience you don't want to miss... Come support your favorite trainer πŸ™πŸ™πŸ™

This was one of my best designs that I made for MaxxOut over 7 years ago... Bringing this shirt back out...One of my fav...
03/08/2024

This was one of my best designs that I made for MaxxOut over 7 years ago... Bringing this shirt back out...
One of my favorite quotes when it comes to



1) you want that body to change? ComeGetThisWork

2) you want to live longer and still move your body?
ComeGetThisWork

3) the doctor said you must lose weight? ComeGetThisWork

4) got to pass a physical agility test to be in the law enforcement career? Hire me and ComeGetThisWork

..

* Want to order order this shirt? Contact me

Cup of white rice: 200 caloriesCup of corn: 70 caloriesTuna: 90 caloriesSmall drink: o caloriesBanana: bout 105 calories...
12/27/2023

Cup of white rice: 200 calories
Cup of corn: 70 calories
Tuna: 90 calories
Small drink: o calories
Banana: bout 105 calories
Total= 465 calories

My dinner was 465 calories then after a hour I'll have a small cup of sugar free fruit cup.....

Sn: I was out all day and did not want to eat no fast food so I made sure I brought my food with me

Moving your body on a consistent basis will mak a huge difference in your life.. you might not can eat 100% healthy but ...
10/25/2023

Moving your body on a consistent basis will mak a huge difference in your life.. you might not can eat 100% healthy but you can definitely get out that couch and move your body...

Getting my steps in today...
09/23/2022

Getting my steps in today...



06/15/2022

This 6mile run would have been a waste, if I would have chose to go to my comfort food πŸ”πŸŸπŸ₯€πŸ₯€ which would have been well over 1,200 calories but I decided to leave that and and my bunless burger with season green beans... Which is under 450 calories....

No caption needed... & MaxPhillipian 4:13 ; We can do all things thru Christ who Strengthen us....       πŸ’              ...
06/14/2022

No caption needed...
& Max
Phillipian 4:13 ; We can do all things thru Christ who Strengthen us....
πŸ’

02/28/2022

Join me and tonight at 6pm and it's every Mondays and Wednesdays..
Cardio/dance class...

02/23/2022

🈸Afternoon cardio burn... 30min of nonstop workout routine.. keeping my heart rate above 141 beats per min and MaxxOut heartbeat 170 beats per minπŸ”₯πŸ”₯πŸ”₯......

🈸 And my lunch was
* 1 cup of collard green 120 calories
* 1 can of lite tuna in water 110 calories

🈸 And after 2 hours I got my light snack
* 1 cup of Jello 5 calories
* 1 bag mini pretzel 50 calories with water

πŸ”₯306 calories for midday workout and 285 calories for my lunch and snack...

My goal is to lose 20 pounds before my wife bday ...........

12/20/2021

My boy running so fast, his hat fell off..



12/08/2021

Excuse don't burn no calories... Get up and get moving....

M/Pfitness

You can do it, let us help you reach your fitness goal? Let us help you get started...
M/P fitness...


Address

1355 NW 135th St
North Miami, FL
33167-1702

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