What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 6pm Sunday 9am - 6pm

Stretch Zone Brickell

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United States
Miami, FL
Stretch Zone Brickell

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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

11/03/2026

Stretch better. Sleep better. 💤 Practitioner-assisted stretching can help ease the physical tension that builds up during the day, which may make it easier to relax at night. In our research study, 58% of participants reported improved sleep quality.*Regular sessions can help support the full-body benefits that leave many members waking up feeling more refreshed. *These statements reflect individual experiences and are not intended to diagnose, treat, or cure any condition. Results are based on a limited internal study; individual results may vary.

11/02/2026

Give the gift of better mobility this holiday season, whether it’s for a loved one or a little something for yourself, because everyone deserves to move better and feel better heading into the new year!

11/02/2026

Welcome to November! 🍂As the end of the year approaches, schedules get busier and physical tension tends to build up fast. Making practitioner-assisted stretching a regular part of your wellness routine can help keep you feeling mobile and ready for whatever the holiday
season brings.

Start the month with a full-body reset. Link in bio to book your free 30-minute intro stretch.

10/31/2026

This Halloween, skip the candy bag and grab a different kind of treat. 🎃 Better mobility. A good night's rest. More energy. Less discomfort. Real, research-backed benefits for your body , no tricks involved.

10/30/2026

Wrap up October with a full-body reset! Clear out the month's built-up physical tension and step into the holiday season feeling loose, mobile, and energized.
Link in bio to book your FREE 30-minute stretch!

10/30/2026

Don't miss your chance to earn double the rewards! This weekend, earn DOUBLE FlexPoints on every stretch you complete. Extra hour means extra rewards, get in and get stretched before time runs out!

10/29/2026

The 30-minute recovery shortcut. Walk in feeling tight and restricted from travel, stress, or workouts; walk out feeling completely reset. Experience all the mobility with zero hassle.

10/28/2026

Fall in love with how your body feels when it moves freely. Releasing built-up physical tension empowers you to approach your daily activities with confidence, ease, and zero post-session soreness.

10/28/2026

Restless nights? Waking up drained? 😴 Stretch Zone helps release tension and relax your body so recovery and rest come easier. Book your free first session and feel it for yourself.

*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/27/2026

Why does practitioner-led stretching hit differently? When you try to force a deep stretch on your own, your body naturally tenses up to protect itself. At Stretch Zone, our patented strapping system stabilizes your body so you feel completely supported—allowing your muscles to truly relax into a deeper, safer stretch.

Address

1390 Brickell Avenue Suite 102
Miami, FL
33131

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

https://www.stretchzone.com/locations/brickell/

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