StretchMed Miami

StretchMed Miami Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchMed Miami, Gym/Physical Fitness Center, 999, Brickell Avenue , suite 410, Miami, FL.

Got tight muscles? 🌟Our STRETCHMED® Certified Stretch Therapists will get you stretched out and feeling loose, fast. Bo...
04/27/2022

Got tight muscles?
🌟Our STRETCHMED® Certified Stretch Therapists will get you stretched out and feeling loose, fast.
Book your free 15 minute consultation today!
👉 stretchmedstudios.com

⛳If you want to improve your golfing skills, there are a few stretches you should do.🏌️First, the standing hamstring str...
04/26/2022

⛳If you want to improve your golfing skills, there are a few stretches you should do.

🏌️First, the standing hamstring stretch is a great way to loosen up and get yourself ready for your round of golf.

To do this stretch, stand facing away from a wall. Bring one foot in front of the other and keep your back leg straight. Lean forward and bend at the waist until you feel a gentle stretch in the back of your leg. Hold for 10 seconds, then repeat with the other leg.

🏌️Next up is the seated spinal twist. This will help your hip muscles stay limber during your game.

Sit on the floor with both legs stretched out in front of you and together. Bend one knee and bring it across your body towards the opposite side so that it is resting next to the other thigh. Let both arms rest behind you as you twist and hold for 10 to 20 seconds before doing it on the other side.

🏌️Finally, try some dynamic stretching before you head out onto the course. Try swinging an arm or leg back and forth or in circles to get all your muscles moving around and ready for action!

———————————————⁠
❤️️ Like Our Post and Follow Us For MORE!


———————————————⁠
🔔 IMPORTANT: Turn On Post Notifications

👩‍🦳👨‍🦳Because it’s never too late to start stretching!Did you know that stretching is good for seniors? It helps with mu...
04/22/2022

👩‍🦳👨‍🦳Because it’s never too late to start stretching!
Did you know that stretching is good for seniors? It helps with muscle maintenance, fall prevention and even improves mental health.

04/21/2022

THE BENEFITS OF 1-On-1 STRETCHING WITH US

🌿Improves flexibility and range of motion
🌿Improves blood flow
🌿Improves posture
🌿Increases energy
🌿Helps alleviate chronic joint and muscle pain
🌿Reduces stress on joints
🌿Addresses muscle imbalance
🌿Improves power
🌿Reduces risk of falling in seniors
🌿Reduces the feelings of stress and tension


Sign Up and Book First Appointment Right Away!
↪️ https://stretchmedstudios-miami.as.me/

Why STRETCHMED?Our corporate team are degreed exercise physiologists with a combined over 40 years of hands-on experienc...
04/20/2022

Why STRETCHMED?
Our corporate team are degreed exercise physiologists with a combined over 40 years of hands-on experience delivering various PNF, static, and dynamic stretching techniques across many demographics and age ranges. We hold our therapists to the highest standard in the industry. All stretch appointments end with percussion therapy, to accelerate and enhance tissue repair by maximizing blood flow and muscle relaxation.

Book Intro Now
↪️ https://stretchmedstudios-miami.as.me/

🤸‍♀️ You'll be able to perform better physically if you expand your flexibility to allow more movement in your body. Thi...
04/19/2022

🤸‍♀️ You'll be able to perform better physically if you expand your flexibility to allow more movement in your body. This is partly due to the fact that your muscles are performing more efficiently. Improving physical performance is the best strategy to increase physical performance. Stretching isn't just something you should do on a regular basis, it's something you should do every day, even if it's only for a few seconds.

🌿Our expert stretchers take you through a customized stretch experience, gently building your flexibility and stretching you in ways can’t stretch yourself. Stretchmed Studios is always the best choice for you!

Book Now! ↪️ https://stretchmedstudios-miami.as.me/

Visit our website for more!

🤸‍♀️Once you focus on stretching and opening your muscles, your body will likely feel better overall. You'll experience ...
04/18/2022

🤸‍♀️Once you focus on stretching and opening your muscles, your body will likely feel better overall. You'll experience fewer aches and pains when your muscles are smoother and less tense. You may also be less likely to get muscle cramps.
Experience relaxation and gain back your mobility with our 1-on -1 stretching! Decrease your risk of injuries! Good things come to those who sweat.
Book your 1-on-1 Intro Stretch session today!
Follow us and like our page to know more!
↪️ https://stretchmedstudios-miami.as.me/


🏃‍♀‍The stretch reflex is a safety feature in the body that keeps strained muscles in a safe range of motion till the te...
04/15/2022

🏃‍♀‍The stretch reflex is a safety feature in the body that keeps strained muscles in a safe range of motion till the tension dissipates and the muscle may return to normal function.

Book now and get a chance to relieve back pain
↪️ https://stretchmedstudios-miami.as.me/

Like Our Post and Follow us for MORE!

🏃‍♀‍ Stretching is more than just a way to wind down. Stretching has many advantages in addition to flexibility. Movemen...
04/15/2022

🏃‍♀‍ Stretching is more than just a way to wind down. Stretching has many advantages in addition to flexibility. Movement is an important part of the body!

Book Now!
↪️ https://stretchmedstudios-miami.as.me/

Address

999, Brickell Avenue , Suite 410
Miami, FL
31331

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when StretchMed Miami posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category