Tai Chi Trudy

Tai Chi Trudy Gentle Tai Chi was developed for Parkinson’s patients and is applicable to anyone that has balance issues.

It incorporates breathing with gentle movement to promote relaxation, improve circulation, strengthen core muscles, and build muscle stamina.

This week at Kaleidoscope!
09/01/2026

This week at Kaleidoscope!

Welcome to September! This week our Wednesday ballroom classes are Cha Cha and Rumba. We have our Summer Ballroom social dancing on Thursday afternoon as well as Capoeira with Caxius on Thursday evening. We have all of our other regularly scheduled classes including kids dance, tai chi, line dance, and folk dance.

This week at Kaleidoscope!
08/25/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Rumba and Foxtrot. Thursday evening we have our monthly Sound Meditation with Jennifer. We have all of our regularly scheduled classes including Tai Chi, Line Dance, Folk Dance, Kids Dance and Summer Ballroom!

This week at Kaleidoscope!
08/11/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Rumba and Foxtrot. We have our Thursday Summer ballroom social from 3-5p and we have our monthly Ballroom Lesson and Social Saturday evening, which will focus on Swing. We have the annual Summer Swing Fest all day Saturday and Sunday which features a variety of swing workshops. We have all of our other regularly scheduled classes as well.

This week at Kaleidoscope!
08/04/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Rumba and Foxtrot and our Summer Ballroom social dancing is on Thursday afternoon. We have all of our regularly scheduled classes including Tai Chi, folk dance, line dance and our kids classes. Come join us!

This week at Kaleidoscope!
07/27/2026

This week at Kaleidoscope!

This week we say goodbye to July and welcome in August! Our Wednesday ballroom classes are Foxtrot and Swing, and Thursday afternoon we have our Summer Ballroom social dance. We have all of our regularly scheduled classes including kids dance, 1-Wall Line Dance, Tai Chi, Folk Dance, and Capoeira.

This week at Kaleidoscope!
07/21/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday evening ballroom classes are Foxtrot and Swing. Thursday afternoon we have our Summer Ballroom social dancing from 3 to 5p. Thursday evening we have our monthly Sound Meditation with Jennifer. We also have all of our other regularly scheduled classes!

This week at Kaleidoscope!
07/14/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Foxtrot and Swing. Thursday afternoon we have two hours of social ballroom dancing. Saturday evening we have our monthly ballroom lesson and social which is Hustle! We have all of our other regularly scheduled classes as well.

Happy 4th of July from Tai Chi Trudy and Kaleidoscope!
06/30/2026

Happy 4th of July from Tai Chi Trudy and Kaleidoscope!

Welcome to July! 🇺🇸🎉 We will be closing early on Saturday for the 4th of July. Our Wednesday ballroom and Friday Folk dance classes are cancelled this week and will resume next week. We have all of our other regularly scheduled classes. Sunday the annual SWINGdepenDANCE event will be holding workshops here at Kaleidoscope. We hope everyone has a safe and fun 4th of July week! ❤️🤍💙

Address

2848 S Carriage Lane
Mesa, AZ
85202

Telephone

+16023450496

Website

Alerts

Be the first to know and let us send you an email when Tai Chi Trudy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tai Chi Trudy:

Shortcuts

Share

Category