The Sweat Box

The Sweat Box We are an all inclusive, "come as you are" group fitness studio, offering 30+ classes a week!
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We’re here to remind you how badass you are 💚💪🏽
06/09/2026

We’re here to remind you how badass you are 💚💪🏽

Raise your hand if you’ve been personally victimized by the dice 😅🙋🏼‍♀️
06/08/2026

Raise your hand if you’ve been personally victimized by the dice 😅🙋🏼‍♀️

34 classes to choose from this week! What classes are you coming to? 👀 FIRST CLASS IS FREE! 😎🔥💚MONDAY:5:15am Cardio Kick...
06/08/2026

34 classes to choose from this week! What classes are you coming to? 👀
FIRST CLASS IS FREE! 😎🔥💚

MONDAY:
5:15am Cardio Kickboxing with Kristina
6:15am Buns & Guns with Kristina
11am Spin & Strength with Casey
12pm WERQ with Kayla
4:30pm Rockstar Burn with Casey
5:30pm Spin with Jamie
5:30pm Pound with Casey
6:30pm Yoga with Christina

TUESDAY:
5:15am Spin with Casey
6:15am Mat Pilates with Jen
4:30pm Rockstar Burn with Ethan
5:30pm Mat Pilates with Theresa
6:30pm Pound with Emily

WEDNESDAY:
5:15am Rockstar Burn with Kristina
6:15am Buns & Guns with Jamie
9am Rockstar Burn with Ethan
12pm Pound with Emily
4:30pm Step with Casey
5:30pm Spin with Casey
5:30pm Rockstar Burn with Emily
6:30pm Pound Unplugged with Ali

THURSDAY:
5:15am Step with Casey
6:15am Mashup with Jamie
4:30pm Mashup with Jamie
5:30pm Zumba with Ava

FRIDAY:
5:15am Yoga with Christina
6:15am Yoga Shred with Jen
9am Rockstar Burn with Ethan
4:30pm Barre & Pilates with Theresa

SATURDAY:
6am Buns & Guns with Jamie
7am Spin with Ali
8am Rockstar Burn with Ethan
9am Pound with Kelly
10am Mat Pilates with Theresa

KEEP AN EYE OUT! 👀
06/07/2026

KEEP AN EYE OUT! 👀

06/04/2026

Christina’s back for Friday morning Yoga! Join her at 5:15am starting tomorrow. 🧘‍♀️

300 FOR KATE! 💪🏽💚🎉 You’ll find her at those early bird classes putting in 110%. Help us congratulate her!
06/04/2026

300 FOR KATE! 💪🏽💚🎉 You’ll find her at those early bird classes putting in 110%. Help us congratulate her!

🏆 May Repeat Rockstars 🏆Consistency beats motivation every time. These members proved it!Now it’s your turn… will your n...
06/02/2026

🏆 May Repeat Rockstars 🏆

Consistency beats motivation every time. These members proved it!

Now it’s your turn… will your name be on next month’s list? 😎
🎯 June Goal: 20+ classes
Let’s get after it! 💪🏽🔥

Let’s welcome June with high good energy, badass workouts, and stronger versions of ourselves! 😎💪🏽FIRST CLASS 🆓 MONDAY:5...
05/31/2026

Let’s welcome June with high good energy, badass workouts, and stronger versions of ourselves! 😎💪🏽
FIRST CLASS 🆓

MONDAY:
5:15am Cardio Kickboxing with Kristina
6:15am Buns and Guns with Jamie
4:30pm Rockstar Burn with Casey
5:30pm Pound with Gabi
5;30pm Spin with Jamie
6:30pm Yoga with Christina

Tuesday:
5:15am Spin with Casey
6:15am Pilates with Jen
12pm Step with Casey
4:30pm Rockstar Burn with Ethan
5:30pm Pilates with Theresa
66:30pm Pound with Kelly

WEDNESDAY:
5:15am Rockstar Burn with Kristina
6:15am Buns & Guns with Jamie
4:30pm Step with Casey
5:30pm Rockstar Burn with Emily
5:30pm Spin with Casey
6:30pm Pound Unplugged with Casey

THURSDAY:
5:15am Spin & Step with Casey
6:15am Mashup with Jamie
12pm Pound with Gabi
4:30pm Mashup with Jamie
5:30pm WERQ with Kayla

FRIDAY:
5:15am Yoga with Christina
6:15am Yoga Shred with Jen
4:30pm Pilates with Theresa

SATURDAY:
6am Pilates Fit with Casey
7am Step with Casey
8am Rockstar Burn with Ethan
9am Pound with Ali

SUNDAY:
7am Yoga with Christina
8am Rockstar Burn with Ethan
9am Pound with Gabi
10am Mashup with Casey

⚠️ THIS IS YOUR WARNING ⚠️Tomorrow is the LAST DAY for our May Promotions!💪 12-Month Membership:FREE 8 Personal Training...
05/30/2026

⚠️ THIS IS YOUR WARNING ⚠️

Tomorrow is the LAST DAY for our May Promotions!

💪 12-Month Membership:
FREE 8 Personal Training Sessions
FREE 8 Guest Passes

💪 6-Month Membership:
FREE 4 Personal Training Sessions
FREE 4 Guest Passes

🔥 Discounted Drop-In Classes

After tomorrow…
❌ No free sessions
❌ No free guest passes
❌ No discounted drop-ins

Act now!
Head to our website to get these deals while you can!
Www.thesweatbox440.com

05/29/2026

💚💪🏽

Address

8920 Mentor Avenue, Unit H
Mentor, OH
44060

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