Rooted & Rising Pilates

08/31/2026

💋 Spotted: YOU, sweating for a VERY good cause.

Word on the street is… there are only a few spots left for ROOTED IN STRENGTH on Sunday, September 13th. And trust us, you’re going to want to be there. 👀✨

This isn’t your average Sunday morning workout.

We’re bringing together Reformer Pilates, weights, bodyweight work, and yes… just a little cardio to turn up the heat and leave you feeling STRONG. 🔥

And because every good Sunday social needs a little something extra…

After class, we’ll be serving up coffee, bagels, muffins & good company ☕️🥯🧁 while we raffle off some seriously amazing prizes.

But here’s the best part…

Every dollar raised helps Elena reach her fundraising goal for The 24 in 24 and The Workshop of Wishes ✨️🤍✨️

Sunday, September 13th | 9 AM
📍 Rooted & Rising Pilates
💰 $15
🎟️ Only 8 spots Remaining
✨ 100% of proceeds benefit the cause

So grab your spot, bring your strength, and prepare to sweat, sip, snack & socialize for something bigger than all of us.

Because darling… doing good never goes out of style 💋

XOXO,
R|R Pilates 🌿✨

www.rootedandrisingpilates.com/events

08/29/2026

✨ 100 CLASSES FOR ROSE! ✨

Some people join your studio… and some people become part of the story before the studio even exists 🤍

Rose has been with R|R since the VERY beginning, and when I say the beginning, I mean the EARLY stages. The dreaming. The planning. The “what if?” moments. The days when I was working in another state and Rooted & Rising was still just an idea taking shape in my heart.

Rose was there.

Checking in on me. Sending me texts weekly. Encouraging me. Believing in me. Reminding me that this dream was worth chasing, even when it felt scary and uncertain. She believed in R|R before there was a studio, a schedule, or even a single reformer to be found... and now she has reached 100 Classes!!

And let’s talk about Rose during those 100 classes...

Rose has somehow mastered the art of finding her “happy place” while being absolutely TORTURED during a workout. She will be shaking, sweating, questioning every life decision that brought her into class… and somehow still execute every single move with that beautiful smile on her face.

She pushes through. She digs deep. She survives. And then she comes back and does it all over again.

Beyond being one of my most comical members, Rose has become a dear friend, someone I genuinely cannot picture NOT having on this journey with me. She has been woven into the story of R|R in ways she probably doesn't even realize.

The amount of support, encouragement, and love this woman pours into me and into Rooted & Rising daily will never go unappreciated. From those very first texts when this was all just a dream, to every class, every laugh, every “I’m dying but I’m fine” moment, Rose, you have been there.

And for that, I am forever grateful. 🤍

Rose, I am SO proud of you and SO incredibly thankful for you!

Thank you for believing in me. Thank you for believing in R|R. Thank you for showing up. Thank you for making me laugh. Thank you for pushing through the torture and finding your happy place anyway 😂 And most of all, thank you for being YOU.

All of us at Rooted & Rising LOVE and ADORE you!

Congratulations on 100 Classes, Rose!

Here’s to the next 100!!

08/27/2026

50 CLASSES + ONE BADASS INSTRUCTOR! ✨

Today we’re celebrating our girl, Olivia, as she hits 50 classes at R|R Pilates! 🤍🌿

Olivia isn’t just a Rockstar in her own practice… she’s also one BADASS instructor on
the R|R Team! 🔥

Every Tuesday morning and Wednesday night, Olivia has our members working, sweating, shaking, and probably questioning why they thought they could sneak out of class without feeling every single muscle! 😂💪🏼

But Olivia has that quiet punch that we absolutely LOVE. She doesn’t need to be the loudest in the room to make an impact. Her perfect form, intentional breath, thoughtful cues, and incredible class plans speak for themselves. She knows how to challenge you, push you, and somehow make you want to come back for more!

Olivia, we are SO incredibly grateful for you, for the dedication you bring to your own practice, the passion you bring to your teaching, and the beautiful energy you bring to our R|R community. You truly knock it out of the park every single time✨

50 classes down, and we couldn’t be more proud to celebrate YOU!

We love you, we adore you, and we are beyond grateful to have you as part of the Rooted & Rising family AND Team!🌿🤍

Keep showing up. Keep putting in the work. Keep being the quiet force that you are.

Congratulations, Olivia! Here’s to the next 50!✨

08/11/2026

50 CLASSES FOR LYNETTE ✨

There is something really special about watching someone find their place at R|R. 🤍

Lynette started by simply showing up. Early mornings. 5:30 AM. 6:00 AM. Quietly choosing herself, putting in the work, pushing through the workouts, and taking the time to really focus on her form.

And 50 classes later and look at her now.

Strong. Dedicated. Confident. And always ready to ROCK.

Lynette has become such a special part of our R|R community. She keeps us laughing with her perfectly timed comments, her adorable giggle, and asking about Detention Pilates (IYKYK).

Then there are the memes after a particularly brutal class. The messages when life gets busy and she misses the Studio. The little reminders that even when she can't make it through those doors, she is still thinking about this place and the people inside it.

And THAT is what makes this milestone so special.

Because somewhere between those early morning classes, the shaking muscles, the perfectly executed moves, the laughs, and the occasional “WHY DID I SIGN UP FOR THIS?” and the, "but you sound so nice!", moments Lynette found more than Pilates.

She found her people.

A community.
A group of friends.
A place that she genuinely misses when she can't be here.

Lynette, we absolutely adore you🤍

Thank you for showing up for yourself, for challenging yourself, for making us laugh, and for becoming such an important part of the R|R family.

50 classes strong. And we have a feeling there are A LOT more to come✨

Keep showing up, Lynette. We’ll keep the Reformer warm… and save you a spot in Detention😂

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