What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 6am - 1pm Saturday 8am - 1pm Sunday 8:30am - 5:30pm

Fit Life

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We pride ourselves on the highest quality and standards in the fitness industry. Indoor Cycling, Cross Training, Yoga, Pilates.

Group Classes, Small Group Classes, Private Training, Nutrition and more....

10/13/2026

✨ Remembering Their Light ✨

You asked, and we listened. 💛 We’re offering another opportunity to join us for Remembering Their Light, a gentle, heart-centered yoga class created to honor, remember, and celebrate the loved ones who continue to shine in our hearts.

Whether you’re navigating a recent loss or simply missing someone special, this space invites you to slow down, breathe, connect, and find comfort in the love that never fades.

10/06/2026

Pilates doesn’t need to be reinvented to be effective.
As Pilates continues to grow in popularity, we think it’s important to talk about what actually makes someone a great instructor.
Education matters. Understanding anatomy matters. Continuing to learn matters.
And perhaps most importantly, your value as an instructor isn’t measured by how creative, complicated or Instagram-worthy you can make an exercise.
Our job is to assess the person in front of us, understand what their body needs, and teach the principles of Pilates with proper form, control, alignment and intention.
There is always room for creativity, but never at the expense of sound movement principles.
At fit life, we believe credentials, continuing education and quality instruction should always come before trends.
Because good teaching doesn’t have to look impressive.
It has to be effective.

10/05/2026

Are you spending a car payment on supplements, products and potions?
Are you constantly chasing symptoms?Do you know if what you are doing is causing any good or more harm?
It’s time to book your Nutrition Therapy coaching Session.
We work with you to make life long changes that equate to life long results.
We e find out the cause of your symptoms , not cover them up.
Let us help to bring the best out in you!

10/01/2026

Join us for a free info session on the Standard Process purification program!
What a perfect time to reset - before the holidays, coming out of summer!
Change habits
Support detox pathways
Healthy weight management
Find out all the information this Wednesday.

Address

22 Corey Street
Melrose, MA
02176

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	6am - 1pm
Saturday	8am - 1pm
Sunday	8:30am - 5:30pm

Telephone

+17818586117

Website

http://www.fitlifema.com/

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