Melrose Family YMCA

09/05/2026

Labor Day Reminder! Our holiday hours are 7:00 AM–11:00 AM, so there’s still time to fit in your workout! 💪☀️

Start your holiday off strong and come get your sweat on at the Y! We’ll see you bright and early! 🏋️‍♀️🏃‍♂️

09/01/2026

💪 Fall I programs start in less than one week! From youth sports and swim lessons to fitness and wellness classes, there’s something for every member of the family. Fall I runs September 8–October 25. Find your new favorite activity, try something new, and join the fun at the Y!

🍃 Register today: ymcametronorth.org/programs

08/31/2026

💪 Holiday Hours for Labor Day will be open 7:00am–11:00am. Come get your workout in!

08/29/2026

💪 This fall, take the next step toward your fitness goals and feel stronger, healthier, and more confident along the way!

From strength training and HIIT to cardio, group exercise, and more, our Health & Wellness programs are designed to help you move with purpose, stay motivated, and reach your goals at every fitness level.

🍃 Fall I runs September 8–October 25. Find the program that’s right for you and get started today! Explore all program schedules: ymcametronorth.org/programs

08/29/2026

👻✨ Costumes, community, and a whole lot of fun! Whether you're in a groovy tutu, a superhero cape, a skeleton onesies, or anything in between, the 17th Annual Spooky Sprint 5K is calling your name! Join us and the Melrose Family YMCA on October 31 for a costume-filled run (or walk) through downtown Melrose and Pine Banks park. No matter your pace, all ages are welcome! Rally your family, friends, and favorite monsters—let's make some memories together. Sign up here: https://runsignup.com/Race/MA/Melrose/YMCASpookySprint5K

08/27/2026

Your next trip of a lifetime could be Ireland, all while supporting the YMCA of Metro North! 🇮🇪☘️

Support the YMCA of Metro North and get your chance to win an unforgettable six-night journey for two through the Emerald Isle, from Dublin and the Cliffs of Moher to Killarney and beyond! Plus, enter our Triple-Draw Raffle for three additional chances to win amazing prizes!
🎟️ Signature Raffle: $50
🎟️ Triple-Draw Raffle: $25

Both raffles will be drawn on September 17, 2026, and you do not need to be present to win! Purchase your tickets today: www.ymcametronorth.org/gala

08/26/2026

🏊 I Learn. I Swim. I Grow.

Swim lessons are about more than learning a new skill. They’re about building confidence, creating memories, and feeling comfortable in the water.

💙 From Parent & Child swim classes that make pool time a special way to bond, to lessons for beginners, advanced swimmers, and competitive Master swimmers, our aquatics programs have something for every age and skill level. Make a splash and find the right swim program for you and your family!

🌊 Learn more: www.ymcametronorth.org/aquatics

08/24/2026

Our Y Melrose Y Academy has a few spot left in their Early Learning Program for children 4 years old by Sept. 1!

Early Learning classroom spots are almost full at Melrose Y Academy! A limited number of openings remain for the 2026–2027 school year for children 4 years old by Sept. 1, 2026. Learn more: https://www.ymcametronorth.org/locations/y-academy-melrose/

08/22/2026

👻✨ Costumes, community, and a whole lot of fun! Whether you’re in a groovy tutu, a superhero cape, a skeleton onesies, or anything in between, the 17th Annual Spooky Sprint 5K is calling your name! Join us and the Melrose Family YMCA on October 31 for a costume-filled run (or walk) through downtown Melrose and Pine Banks park. No matter your pace, all ages are welcome! Rally your family, friends, and favorite monsters—let’s make some memories together. Sign up here: https://runsignup.com/Race/MA/Melrose/YMCASpookySprint5K

08/21/2026

🎨👕Summer may be winding down, but the colors are still shining bright!

Camp Melstone had a colorful day creating one-of-a-kind tie-dye shirts for every camper! While it’s hard to believe summer is almost over, we know our campers will be heading back to school ready to rock their colorful creations and carry a little piece of summer with them. 💙💚💛❤️

Here’s to making memories that are as bright and unique as every one of our campers! 🌈☀️