On Course Training and Fitness

06/25/2026

Join us for the BOOM, BANG & BURN CHALLENGE this July 4th from 8AM-9AM! This exhilarating workout is designed for all fitness levels and is a great way to kick off the holiday while supporting a noble cause. 100% of proceeds will benefit Heroes in Transition, aiding veterans on Cape Cod. Come dressed in your best red, white, and blue, and sweat it out with our dedicated On Course coaches! Let's make a difference together!

Email from On Course Training and Fitness Don't miss this.   BOOM, BANG & BURN CHALLENGE! JULY 4TH, 8AM-9AM Join us for a challenging and fun workout created for all fitness levels. Bring your friends

04/29/2026

Friday is May 1st!
If you haven’t had the opportunity to check out our amazing small group training classes here is your chance to enroll for May. Read the reviews, experience the On Course difference.

https://clients.mindbodyonline.com/classic/ws?studioid=185181&stype=-7&sTG=32&sView=week&sLoc=0&date=05/01/26

03/30/2026

Saturdays at 7 AM, total body with Bobby.
He’s waiting for you.

Secure your spot: Mindbodyonline.com