CrossFit Cape Cod

CrossFit Cape Cod Looking to get into a fitness routine or looking to change your fitness?

Crossfit is a constantly varied fitness program that combines cardio, weightlifting and gymnastics.

For the first time, the CrossFit Level 1 Certificate Course is coming to CrossFit Cape Cod.If you've ever thought about ...
06/03/2026

For the first time, the CrossFit Level 1 Certificate Course is coming to CrossFit Cape Cod.

If you've ever thought about coaching, want to better understand the methodology behind CrossFit, or simply want to become a more knowledgeable athlete, this course is for you.

📍 Mashpee, MA
📅 June 20–21

Spend two days learning from CrossFit Seminar Staff, refining movement, and gaining the tools to help yourself and others move better, get stronger, and live healthier.

Registration is now open.

Who should attend?
✔️ Current coaches
✔️ Aspiring coaches
✔️ CrossFit athletes
✔️ Anyone passionate about health and fitness

Tag someone who should take their L1 this summer. 👇


Register today at: crossfit.com/certificate-courses

Strong as a mother. 💙Today we celebrate the women who do it all — the moms balancing work, family, life, and still findi...
05/10/2026

Strong as a mother. 💙

Today we celebrate the women who do it all — the moms balancing work, family, life, and still finding time to show up for themselves.

Your strength goes far beyond the gym, and we’re grateful to have so many incredible women in our community setting the example every day.

Happy Mother’s Day from all of us at CrossFit Cape Cod 🌸

❤️ For the ones who care for everyone else — this is for you.Teachers. Nurses. Moms & Caregivers.You spend your...
05/06/2026

❤️ For the ones who care for everyone else — this is for you.
Teachers. Nurses. Moms & Caregivers.
You spend your days pouring into others. Now it’s time to pour a little into yourself.

For Appreciation Week, CrossFit Cape Cod is offering a special offer:
✨ Unlimited Classes through June 30 — $199
🎁 + 1 FREE Sauna Session
Included classes:
• CrossFit
• CrossFit Lite
• Hyrox
• Barbell
• Strength & Core
• Stretch & Stabilize
Built for every level. Coaching that meets you where you are.

DM “APPRECIATION WEEK” or use the link in bio to purchase for you or someone else.

📍168 Industrial Drive, Suite 1A, Mashpee
📧 [email protected]

Tag someone who deserves this ❤️

04/28/2026

Boston… we’re coming. 🔥
As an official HYROX Training Club, CFCC is ready to help athletes train smarter, race stronger, and show up prepared. Whether you’re chasing your first HYROX or your next PR, now’s the time to start.

🎟️ Early Access Sale starts April 28 at 11:00 AM
Members — grab your early access code and lock in your spot. ‼️As a Hyrox Boston special grab a 5 or 10 class pass DEAL using the link in bio.

Who’s in? 👀 Comment Hyrox if you’re racing in Boston

💙 Today marks the eighth anniversary of the line-of-duty death of Sergeant Sean M. Gannon. 🇺🇸A Yarmouth Police K-9 handl...
04/12/2026

💙 Today marks the eighth anniversary of the line-of-duty death of Sergeant Sean M. Gannon. 🇺🇸

A Yarmouth Police K-9 handler and New Bedford native, taken far too soon at just 32 years old.

He served alongside his partner, Nero, bringing professionalism, compassion, and quiet confidence to every shift. 🐾

On April 12, 2018, while serving a warrant in Marstons Mills, Sean was fatally shot in the line of duty. Nero was also wounded, but survived.

We remember him today. Tomorrow, we honor him together through the “Gannon” Memorial Workout.

Join us.

31 athletes showed up and stayed committed all March long 💪🔥And 8 of you have been consistent since DAY ONE—January → Fe...
04/07/2026

31 athletes showed up and stayed committed all March long 💪🔥
And 8 of you have been consistent since DAY ONE—January → February → March 👏

That’s what it’s all about. Not perfection… just showing up, again and again.

Consistency builds strength. Consistency builds confidence.
And clearly… consistency builds this community ❤️

🚨 Important Update for our Community 🚨
04/01/2026

🚨 Important Update for our Community 🚨

🎉 Quarterfinals Qualifier! 👏🏻👏🏻Loretta has officially qualified for the 2026 CrossFit Quarterfinals in the 65–69 age gro...
03/22/2026

🎉 Quarterfinals Qualifier! 👏🏻👏🏻
Loretta has officially qualified for the 2026 CrossFit Quarterfinals in the 65–69 age group.

⭐ 94th in the world.
⭐ 32nd in North America East.
⭐ 57th in the United States.

Strong, determined, and proof that this sport is for life.

You’ve been saying you want to get better… 👀This is it.USA Weightlifting Coach Certification goes down THIS WEEKEND 🔥✔️ ...
03/19/2026

You’ve been saying you want to get better… 👀
This is it.

USA Weightlifting Coach Certification goes down THIS WEEKEND 🔥

✔️ Learn
✔️ Lift
✔️ Coach
✔️ Level up

Last chance to get in. Don’t sit this one out.

🚨 Please note: There will be no classes this weekend. 24/7 access is blacked out during the coaching course.

FIT Kids: Spring Session 🏃Our 6-week session kicks off March 9th and spots are limited!These classes aren’t just about ...
03/03/2026

FIT Kids: Spring Session 🏃

Our 6-week session kicks off March 9th and spots are limited!

These classes aren’t just about exercise — they’re about building confidence, coordination, friendships, and a lifelong love of movement.

👟 Ages 7–11
📅 Mondays 4:45–5:30PM

👟 Ages 4–7
📅 Wednesdays 4:45–5:30PM

At CrossFit Cape Cod, kids learn to move well, work as a team, and have FUN while doing it.

To Sign Up:
🔗 https://paa.ge/crossfitcapecodyouth ----or click the link in bio

📩 Email [email protected]

Address

168 Industrial Drive
Mashpee, MA
02649

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 8am - 3pm

Telephone

+17748100513

Website

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