Performance Lab - Powered by OFC

Performance Lab - Powered by OFC Where training meets recovery. We help athletes of all levels move better, perform stronger, and recover smarter in our brand new 5,400+ sq. ft.

training facility in Mankato, MN.

The standard doesn't change because you're tired.Keep pushing. Keep competing. Keep raising the bar.
09/08/2026

The standard doesn't change because you're tired.

Keep pushing. Keep competing. Keep raising the bar.



09/04/2026

The difference is in the details: Every rep has a purpose. Every session moves you closer. Train with intention and let the results speak for themselves.



A few candids between the work. 📸
09/03/2026

A few candids between the work. 📸

08/31/2026

YOU.

You get out what you put in.

The athletes who improve are the ones who show up, stay consistent, and make every training session count.

📹:




Big congrats to Gavin Hansen, our August Athlete of the Month! Gavin’s road back to sports has taken some work. After mu...
08/28/2026

Big congrats to Gavin Hansen, our August Athlete of the Month!

Gavin’s road back to sports has taken some work.

After multiple injuries over the past year, including procedures on both knees and a broken collarbone, Gavin has worked his way through physical therapy at The Orthopaedic & Fracture Clinic and into Performance Lab as he continues building strength, improving his movement and regaining confidence.

With care from Dr. Botker, physical therapy with Meghan and Alyssa, and training with Landon and the Performance Lab team, Gavin has had a team working together to help him continue moving forward.

“PT has helped me slowly and safely move onto my Performance Lab workouts to help my recovery.” - Gavin

Since starting at Performance Lab, Gavin has started lifting heavier and improving his squat form. His goal now is to keep building his strength and speed as he prepares for the upcoming hockey season. 🏒

“Gavin is exactly the type of athlete we love working with in the Performance Lab. He has been through a lot over the past year, but he continues to show up with a smile on his face, a great attitude and a willingness to work.” – Landon Messner, Director of Strength and Performance

We’re proud of the work Gavin has put in and excited to see what’s ahead. Keep working. 🔥

🔗: Read Gavin’s full story: https://www.performancelabofc.com/athletestories/gavinhansen

More flexibility + more opportunities to train. 💪Starting September 12th, we’re expanding our hours to give athletes mor...
08/27/2026

More flexibility + more opportunities to train. đź’Ş

Starting September 12th, we’re expanding our hours to give athletes more options to fit training into their schedule.

Monday–Friday: 6–8 PM
NEW Saturdays: 9 AM–12 PM (beginning 9/12/26)

Small group training. No contracts. Flexible training times built around your schedule.

Contact Landon to schedule a training time that works in your schedule.
đź“§: [email protected]

08/26/2026

Josh had a new agility drill for our athletes at Cleveland, and let's just say... try not to break your ankles. đź‘€

08/24/2026

Don’t just prepare for your season. Prepare to make an IMPACT. That’s exactly what plans to do.

Aaron’s been training 4x a week, all summer. This guy is ready to do big this for 🔒

Three sports. One goal: keep getting better.Ashlyn Fischer is entering her sophomore year at LeSueur-Henderson, and is a...
08/21/2026

Three sports. One goal: keep getting better.

Ashlyn Fischer is entering her sophomore year at LeSueur-Henderson, and is already making an impact in volleyball, soccer, and track & field. Her commitment to training has helped her build strength, confidence, and resilience while preparing her body for the demands of competing year-round.

Her story is a great reminder that growth comes from consistency, hard work, and a commitment to improving every day.

Read her story and learn how training at Performance Lab has helped her compete with confidence:https://www.performancelabofc.com/athletestories/ashlynfischer

Fall training schedules are filling up. Find the plan that fits your goals. Every athlete is at a different stage of dev...
08/19/2026

Fall training schedules are filling up. Find the plan that fits your goals.

Every athlete is at a different stage of development. Performance Lab offers flexible training plans designed to help athletes build consistency, improve performance, and keep progressing throughout the year.

No monthly contracts. No hidden fees. Flexible scheduling built around your season and training needs.

Foundation Plan: 1x/Week
Build consistency and establish a strong training base.

Development Plan: 2x/Week:
Increase training volume and continue steady performance gains.

Performance Plan: 3x/Week:
Train consistently to improve strength, speed, and overall athletic ability.

Elite Plan: 4x/Week:
Train at the highest frequency for maximum growth and performance.

Visit the link in our bio to learn more.

Address

1431 Premier Drive
Mankato, MN
56001

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+15079011043

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