Hockey Untamed- Dryland Training

06/16/2026

🏒 Defensemen, this one is for you! 🏒

Want to become harder to play against? Learn from Minnesota State defenseman Rylan Bonkowski as he shares the skills that help defensemen succeed at the next level.

🔥 Summer Hockey Dryland Clinics – Starting Soon!

Open to players from 8U through Bantam/High School.

Clinic Focus:
✅ Skating & Mobility
✅ Defensive Positioning
✅ Body Control
✅ Puck Protection & Puck Defense
✅ Hockey IQ & Decision Making

Whether you’re looking to improve your gap control, win more puck battles, move the puck with confidence, or become a smarter player away from the puck, these clinics are designed to help you elevate your game.

📍 Hockey Untamed
📅 Limited Spots Available
Register Here: https://docs.google.com/forms/d/e/1FAIpQLScUZuOM4ErQ5fEEqXOWJJpL4KHTtUomQwAI_TzTrWRh1JJBRg/viewform

Train Different. Play Untamed.

06/11/2026

🏒 HOCKEY UNTAMED 🏒

JULY DRYLAND SESSIONS ARE OPEN!
🔥🔥🔥🔥

Ready to skate circles around the competition? Train with D1 hockey players and level up your game through high-energy workouts focused on strength, speed, agility, hockey IQ, puck handling, passing, and shooting. Work hard, have fun, and get ready for your best season yet!

📅 JULY SCHEDULE

🔹 Sunday
• Beginner / 8U / Mites — 5:30 PM

🔹 Monday
• 10U / Squirts — 4:30 PM
• Beginner / 8U / Mites — 5:30 PM

🔹 Tuesday
• 12U / Peewee — 9:30 AM
• Beginner / 8U / Mites — 4:30 PM
• 14U / Bantam / High School — 5:30 PM

🔹 Wednesday
• 12U / Peewee — 5:30 PM
• 10U / Squirts — 6:30 PM

🔹 Thursday
• 12U / Peewee — 9:30 AM
• 12U/ Peewee — 4:30 PM
• 10U / Squirts — 5:30 PM

* Drop-ins are welcome via registration
* One-on-One sessions available

🥅 Rip harder shots
🎯 Sharpen your passing
🏒 Master puck handling
🧠 Boost your hockey IQ
⚡ Build speed & agility
💪 Develop game-changing strength

🚨 Spots are filling fast and opportunities like this don’t last long! Don’t get left on the bench—reserve your athlete’s spot today and start building the skills needed for a breakout season.

📩 Message us today with any questions,
Register Here https://www.fitnessuntamed.com/new-page-2

.morich .frederick7

06/09/2026

TRAIN WITH THE BEST THIS SUMMER 🔥

Take your performance to the next level with two elite athletes and one unstoppable workout experience.

🏒 30 Minutes Dryland Training
with Reid Morich
D1 Hockey Player | Minnesota State Maverick #44
Focus on hockey-specific skills including:
✔️ Stickhandling
✔️ Passing
✔️ Shooting
✔️ Agility & Hockey IQ

💪 30 Minutes Cardio & Agility
with Autumn Spence
2x CrossFit Games Athlete
Build:
✔️ Speed
✔️ Endurance
✔️ Athleticism
✔️ Mental toughness

This 60-minute training session is designed to help athletes move better, train harder, and compete stronger.

Kato Nights :Mondays 12:30-1:30 (June 8, 15, July 13, 20)

Year 2013- 2017: Friday’s 12:30pm-1:30pm (June 12, 19, July 10, 17)

Year 2009- 2012: Friday’s 1:00-2:00pm (June 12, 19, July 10, 17)

📍 Fitness Untamed
📅 Summer sessions available now
📩 Link in bio to register

.morich

06/09/2026

Can you guess the name of our new Coach??

Hi everyone, I am going to be a sophomore at Minnesota State this upcoming season in 2026-27. I am 20 years old and I am a defence man. I am from Vancouver British Columbia and I have been playing hockey since I was 4 years old. I bring a ton of experience from all the great coaches and players I’ve played with along my journey. Over the past couple years, I’ve been fortunate enough to work with Jason Krog who is the shooting and skating coach for the Vancouver Canucks. Before playing hockey at Minnesota State, I previously played junior hockey in the BCHL for the Surrey eagles for 2 years and I was fortunate enough to win a league championship. After my 2 years in Surrey, I played for the Tri-City Storm in the USHL for 1 year. I am very passionate about teaching kids what it takes to bring their skills to the next level! Whether it’s getting more accurate, shooting with more power, or adding deception to your shot, I can teach it all! It’s the small details that make a big difference. I can’t wait to get started!

#26

05/25/2026

Having trouble deciding which Dryland Hockey Clinic to sign your player up for? 🏒

Can your hockey player only make 4 of the 5 sessions?

No problem—we get that summer schedules can be busy!
Let us know, and we can prorate your clinic sessions to fit your schedule.

We want to make sure your athlete gets the training they need—without the stress.

📩 Send us a message with questions or to customize your registration!

05/25/2026

05/19/2026

Register at www.Fitnessuntamed.com

05/19/2026

Visit www.fitnessuntamed.com to get signed up

05/17/2026

🔥 TRAIN WITH THE BEST THIS SUMMER 🔥

Take your performance to the next level with two elite athletes and one unstoppable workout experience.

🏒 30 Minutes Dryland Training
with Reid Morich
D1 Hockey Player | Minnesota State Maverick #44
Focus on hockey-specific skills including:
✔️ Stickhandling
✔️ Passing
✔️ Shooting
✔️ Agility & Hockey IQ

💪 30 Minutes Cardio & Agility
with Autumn Spence
2x CrossFit Games Athlete
Build:
✔️ Speed
✔️ Endurance
✔️ Athleticism
✔️ Mental toughness

This 60-minute training session is designed to help athletes move better, train harder, and compete stronger.

(Year 2009-2014) Mondays 12:30-1:30 (June 8, 15, July 13, 20)

(Year 2015-2017) Friday’s 12:30pm-1:30pm (June 12, 19, July 10, 17)

📍 Fitness Untamed
📅 Summer sessions available now
📩 Link in bio to register

.morich

05/15/2026

Register Here:

https://www.fitnessuntamed.com/new-page-2