Flex Fitness

08/17/2026

💪🏼💪🏼💪🏼

07/29/2026

🎓 STUDENTS ARE COMING BACK TO TOWN!

It’s a new school year, and Flex Fitness is under new ownership. To celebrate, we’re running a limited-time student special:

✅ $0 enrollment
✅ Your first month for just $19.99+tax
✅ 24/7 gym access
✅ No contract

Use promo code STUDENT19 when signing up online. Otherwise, call or email to set up an appointment in person.

This offer is available through September 15 or until all 50 spots are claimed.

*Student ID or other form of documentation will be required.*

📍 600 S. Riverfront Drive, Suite 50, Mankato

Come check us out and start the school year strong. 💪

Flex Fitness conveniently located in downtown Mankato is your new favorite workout venue! Call 507.779.7174 to learn more about our offerings!

07/15/2026

Coach Matt and Tyler starting out phase II of the Lumber-Jacked program down at Flex Fitness

07/03/2026

New equipment spotlight: Adjustable benches 💪

We added two adjustable benches to the floor to give members more options during busy times.

Use for:
• Flat bench press
• Decline press
• Incline press
• Shoulder press
• Chest-supported rows
• Step-ups
• Seated curls
• Tricep work

More benches = more flexibility, less waiting, and better workouts.

Another step toward improving the gym one upgrade at a time.

07/01/2026

This summer Matt is going to be working out with Tyler the new ower of Flex Fitness
Follow them all summer as they test out Coach Matt's new workout Lumber-Jacked program before it is released.

07/01/2026

Coach Matt and Tyler doing some deadlifts during the prep-phase before we the Lumber-Jacked program.
Follow their progress all summer! Want to get jacked yourself? Send us a message or stop down and try Flex Fitness for yourself!

07/01/2026

New equipment spotlight: Bumper plates 🏋️

We added 10lb, 15lb, 25lb, 35lb, and 45lb bumper plates to the weight area, giving members more options for barbell work.

Great for:
• Deadlifts
• Squats
• Hip thrusts
• Rows
• Presses
• Olympic-style lifts

More plates means less waiting, easier setup, and more room for everyone to train.

06/29/2026

New equipment spotlight: Exercise mats 🙌

We added new hanging mats for stretching, core work, mobility, and floor exercises.

Great for:
• Ab workouts
• Stretching
• Mobility work
• Glute bridges
• Push-up variations
• Cooldowns

Designed to hang up so they stay clean and easy for everyone to use.

Small upgrades make a big difference.

06/27/2026

New equipment spotlight: Resistance bands and handlebands 👊

We added more bands and handlebands to give members extra options for warmups, mobility, strength work, and accessory exercises.

You can use them for:
• Shoulder warmups
• Rows
• Presses
• Face pulls
• Glute work
• Assisted stretching
• Rehab/prehab movements

Bands are one of the easiest ways to add variety to your training without needing a machine or a lot of setup.