Description
What is Jazzercise? Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and
kickboxing.... Start dancing yourself fit and change the shape of your body today! At Jazzercise you will find everything you need to inspire you to stick with this fitness program: a total positive atmosphere, great energy, excellent instruction and motivating fun classes that promote results. General Information
Class times are as follows:
Mon/Wed at 6:15 pm
Tues/Thursday at 5:00 pm
Saturday at 9:00 am