FIT4MOM ST. VRAIN VALLEY

FIT4MOM ST. VRAIN VALLEY We help mom find her fit! We offer fitness for every stage of motherhood : prenatal, postpartum and beyond. Vrain Valley!

Come check out a free class and find your village in the St.

We heard that the 80s were trending but had to keep the fun going 📸
09/11/2026

We heard that the 80s were trending but had to keep the fun going 📸

Stop saying you’ll join Run Club when you’re “ready.”You’re ready now. 👟You don’t need to get faster first.You don’t nee...
09/10/2026

Stop saying you’ll join Run Club when you’re “ready.”

You’re ready now. 👟

You don’t need to get faster first.
You don’t need to run the entire time.
You don’t need to “get in shape” before joining us.

Running can look like fast miles and long distances—but it can also look like walk-run intervals, starting with one mile, returning after years away or simply showing up when you’re nervous.

That’s what the training, coaching and support are for. 💛

👟 Fall Run Club+ details:

✨ Orientation: September 20
✨ First group runs: September 26 & 27
✨ Group runs: Saturdays and Sundays at 8 AM
✨ Various local routes to keep training fun
✨ Goal race: Longmont Turkey Trot 5K on November 15
✨ All paces and experience levels welcome—including walk-run!

🐦 Early-bird registration is $179 (normally $229)!

You don’t have to already feel like a runner to belong at Run Club+. You just have to be willing to begin.

Comment RUN and we’ll send you the registration details!

If you’ve been telling yourself you’ll get back into a routine when life settles down…this is for you!Because let’s be h...
09/04/2026

If you’ve been telling yourself you’ll get back into a routine when life settles down…this is for you!

Because let’s be honest: life probably isn’t settling down anytime soon 🥵

Body Well is eight weeks of workouts, accountability and support created specifically for moms. It’s not a diet, and you don’t have to already be in shape.

You simply show up twice a week, and we’ll help you rebuild the habits that make you feel stronger, more consistent and more like yourself again ✨

We meet Mondays and Wednesdays at 7 PM in Longmont, starts September 14th

Comment RESET and I’ll send you the details!

Not a complete life overhaul.Not another impossible routine to keep up with.Just a few basics that can help you feel mor...
09/03/2026

Not a complete life overhaul.
Not another impossible routine to keep up with.
Just a few basics that can help you feel more like yourself again. 🤍

Strength training.
Daily movement.
Enough food.
Sleep and recovery.
Community.
And something that belongs only to you.

Motherhood asks a lot of us—but taking care of ourselves still counts, too.

Try a free class today ✨

When your workout buddy takes “mommy + me” very seriously. 😂💪Little eyes are always watching — and sometimes they’re joi...
08/19/2026

When your workout buddy takes “mommy + me” very seriously. 😂💪

Little eyes are always watching — and sometimes they’re joining you right on the mat. 🤍

This is FIT4MOM. Come for the workout, bring the chaos. We’ve got room for both.

08/18/2026

We promise there’s some walking. 😏

But there’s also strength, cardio, core, fresh air, babies, toddlers + a whole lot of moms doing something for themselves. 💪

New around here? Your first class is on us. Come see what FIT4MOM is really like. 🤍

📍 Longmont + Carbon Valley

Summer is winding down… but we’re not done having fun yet. ☀️💛Come spend the morning with us at our next FREE Community ...
08/12/2026

Summer is winding down… but we’re not done having fun yet. ☀️💛

Come spend the morning with us at our next FREE Community Walk!

No workout. No pressure. Just an easy walk, fresh air, good conversation and a chance to meet some really great local moms. Whether you’re brand new to motherhood, chasing toddlers, sending big kids back to school — or somewhere in between — you belong here.

📍 Sandstone Ranch
📅 Wednesday, August 26
⏰ 9:45 AM
🎁 Plus some fun goodies after!

Come solo, bring a friend, load up the stroller and join us. New faces are ALWAYS welcome. 🫶

👇 Comment WALK and we’ll send you the details — and tag a mom you want to bring with you!

🍂 Your fall reset is coming.Summer was fun, chaotic, busy… and maybe your routines took a little vacation too. 😅This Sep...
08/11/2026

🍂 Your fall reset is coming.

Summer was fun, chaotic, busy… and maybe your routines took a little vacation too. 😅

This September, Body Well is back — refreshed and better than ever.

8 weeks of strength, accountability, simple nutrition + healthy habits designed for real mom life. No extremes. No perfection. Just the support and consistency to help you feel stronger, more energized, and more like YOU again.

✨ Longmont
✨ Erie
✨ Virtual
✨ Starts September 14

We’re keeping our groups small, and more details are coming VERY soon. 👀

Want first dibs when registration opens? Drop a 🙋‍♀️ below or comment “BODY WELL” and we’ll make sure you’re the first to know!

Address

Longmont, CO
80501-80504

Website

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