SUPYoga 5280

SUPYoga 5280 Throw off the boughs of a studio practice and step on to your floating mat what are you waiting for? Watch this page for updates!

Take your yoga practice off the mat and onto the water, or add a twist to your SUP routine! Join us this summer on Chatfield Res Grant Ranch Lake for whole new experience.

06/10/2026

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06/01/2026
05/25/2026

Let the soft part take over today.

05/13/2026

Look up:) go do the things - thankyou for a great follow up sculpt ass kicking 😉

05/08/2026

Your moment of zen - - 🙏❤️🥲🦜Exhale….you’re welcome…

04/26/2026

My students my friends my people- just…remember- we are just passing through…what are you going to do on the trip…

03/30/2026

PRACTICING L- stand to get the feel for a head stand or fore-arm stand or headstand. This is a drill to get this feeling of stacking (just like standing on your feet: knees over heels, hips over knees, shoulders over hips…but inverted! It will feel crunched at first bu keep practicing pushing your feet to the wall, with slightly soft elbows and a little heart melt towards the wall. DO NOT TEY TO KICK JP IN HANDSTAND! we will try that next time facing away from@the wall. Ok have fun!🙃

03/06/2026

03/06/2026

A few of my students asked for these exercises- so thought I’d share it- 💪🏻

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Littleton, CO
80128

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+17203189561

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