Gracie Fishhawk

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Lithia, FL
Gracie Fishhawk

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schedule your appointment for free training here - https://sparkpages.io/?i=_oilb
[email protected] for info
We are a community driven gym with a family environment. 10+ years serving the lithia area with quality instruction and care.

11/10/2026

Attention📢 📢📢 Come support the Newsome Wolves wrestling team!! Fund raiser is December 1st @7 PM!!

11/05/2026

🥋 Why Should Teens Train Jiu-Jitsu?
Jiu-jitsu teaches teenagers more than just self-defense. It builds confidence, discipline, respect, mental toughness, and perseverance.
It gives teens a positive environment to challenge themselves, build friendships, stay active, and develop skills that will last a lifetime!
Build confidence. Build character. Build champions!
Come train with us at Gracie FishHawk!💪💪💪

11/04/2026

Monday night adult Gi class and Tuesday 10 AM No-Gi class.
🥋 It’s Never Too Late to Start Jiu-Jitsu!
Whether you’re brand new or have years of experience, our adult Jiu-Jitsu program has a place for you! Build confidence, improve fitness, learn practical self-defense, and challenge yourself in a fun, supportive environment.
All ages. All experience levels. One team. One goal. Better every day!
Come train with us at Gracie FishHawk! 🥋🔥

10/31/2026

10/30/2026

Thursday evening kids and teens classes🥋🥋🥋This week Coach Travis went over closed guard and guard passing. Jiu-Jitsu fundamentals are the foundation of everything we do on the mats. They build the essential techniques, movements, and understanding needed to become a better grappler. Whether you’re a beginner or an experienced student, continuing to sharpen your fundamentals creates better technique, stronger defense, and more confidence. Master the basics, and the rest of your Jiu-Jitsu will continue to grow! 💪💪💪

10/29/2026

There is alot to getting good at bjj but there are 3 basic things you can do to slow your progress.
1. Lack of Consistency/mat time - people stop training consistently and or go from training 4 days a week to 1 or 2 and think they will get the same progression.
2. Being uncoachable/people stop listening to their coaches - if your coach says do this and you say im already doing that you are being uncoachable, trust your coaches.
3. Rolling to win - you need to try new things and experiment with techniques, if you dont you will not grow.

The bjj curve is also a factor. You will not progress all the time. The most progress you will see is in the beginning of your journey because your starting from zero. When you feel like you are stagnant. 99% of the time its because of 1, 2 or 3 from above. You will grow, feel stagnant and grow some more its normal. Its your mind set and dedication that dictates how good you get not your training partners. Go train with Gordon Ryan and do 1,2 or 3 and it will be the same. Most do a combo of 1 2 or 3. This applies to all levels.

10/27/2026

Coach Adam went over some closed guard fundamentals in class last night. Fun and essential.

10/26/2026

10/23/2026

Address

16627 Fishhawk Boulevard Ste 103
Lithia, FL
33547

Telephone

+18133813954

Website

http://www.graciefishhawkjiujitsu.com/

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