The Training Compound

The Training Compound Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Training Compound, Gym/Physical Fitness Center, 11600 S. 21st Street Unit #18, Lincoln, NE.

The Training Compound is an MMA (Precision Combat Sports) and 24-hour access Strength Gym (Howard's Gym) located at 11600 South 21st Street, Unit #18, Lincoln, NE 68430.

Come get a workout in, get some rolls in, and grab some food! 🥊🍔See you tomorrow!
09/04/2026

Come get a workout in, get some rolls in, and grab some food! 🥊🍔

See you tomorrow!

09/01/2026

Dynasty Combat Sports and The Royal Grove bring the party for Ring Rivals V on September 18th!!! With a night full of action don't be left missing out on this fight night.

📅 September 18
📍 The Royal Grove – Lincoln, Nebraska
🚪 Doors: 6 PM | Fights: 7:30 PM
🎟 Tickets available now at NitroTickets
⚠️ Fight card subject to change.

Proud of coach Nate! Took the fight on 10 days notice up a weight class, showed up in the opponent’s back yard, and put ...
08/30/2026

Proud of coach Nate! Took the fight on 10 days notice up a weight class, showed up in the opponent’s back yard, and put on a show! Not the result we wanted, but represented the gym, city, and state well.

08/29/2026

Team Morrow

08/28/2026

Address

11600 S. 21st Street Unit #18
Lincoln, NE
68430

Telephone

+15318103488

Website

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