Studio One Fit

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Lincoln, CA
Studio One Fit

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Boutique Fitness Studio in Twelve Bridges Lincoln offering Pilates, Barre, Yoga & Fitness classes

11/04/2026

Some of our favorite people, all in one room, showing up for themselves before the day gets away from them.

This is what a neighborhood studio looks like. The people you wave to at the grocery store, working side by side and laughing through the last set. Every age, every level, same room. Nobody here is performing; we're just getting stronger together.

If you've driven past these windows and wondered what goes on inside, come find out. You'll know someone by the end of class. Link in bio to book.

10/31/2026

🎃🧙‍♀️ Wishing our Studio One Fit family and all our Lincoln neighbors a spooktacular Halloween! 👻

May your night be filled with treats, a little mischief, lots of laughter, and just the right amount of hocus pocus! 🕸️✨

We're brewing up good vibes and sending a whole lot of Halloween love your way!

Stay spooky, witches! 🧡💚🖤

10/29/2026

We ran out of room. In the best way!

Stretch & Release was so full this week that we had to move the lobby furniture and roll out mats by the front window just to fit everyone in. Legs up the wall, heads on blankets, a whole room of people taking an hour to breathe and let go of the week.

This is what this class is all about: slow, supported stretching that helps your body unwind, open up, and feel like yours again. No experience needed, no pressure to be bendy. Just show up, lie down, and let us take it from there.

If you've been curious about our studio, this is your sign to come try it.

New here? Grab our intro offer: 4 weeks for $40. It's the easiest way to try a few different classes, meet our community, and find what your body has been asking for.

Save your spot (link in bio). We'll make room for you. Literally.

10/28/2026

This Thursday is your final chance to try our high-energy Thursday night workout with Bianca at 6 PM — FREE for everyone! 🎶💪

Expect loud music, club vibes, strength, cardio, and a seriously good sweat! Bring a friend and come see what the hype is all about. 🖤

📅 Thursday, October 29
⏰ 6:00 PM
📍 Studio One Fit | Lincoln, CA

⚠️ Advance registration is required! Reserve your spot here:
https://www.sofitlincoln.com/schedule

Let’s finish this free class series strong! 🔥

10/22/2026

🔥 LINCOLN… READY TO DROP IT LIKE IT’S HIIT?! 🔥

We’re opening the doors for TWO FREE THURSDAY NIGHT CLASSES at Studio One Fit! 🎶💪

Join Bianca for a high-energy, music-driven workout packed with strength, cardio, and full-body conditioning. Think big energy, club vibes, and a seriously good sweat! 🖤🎵

📅 Thursday, October 22 & October 29
⏰ 6:00 PM
🎉 FREE for EVERYONE! Members and non-members are welcome!

⚠️ Advance registration is required! Be sure to reserve your spot online before class.

👉 Sign up here: https://www.sofitlincoln.com/schedule

Loud music. Big energy. A great workout. Grab a friend and come DROP IT LIKE IT’S HIIT with us! 🔥

10/21/2026

🎃🩷 COME DANCE WITH US… HALLOWEEN STYLE! 💃🦇

We're bringing some spooky-season fun to SHINE Dance Fitness this Sunday at 10 AM with Emily Merwin ! Come ready for great music, fun moves, and a feel-good workout with our Studio One Fit crew. 👻✨

🗓️ Sunday, October 25
⏰ 10:00 AM
📍 Studio One Fit in Lincoln

Never tried SHINE before? This is a great time to join us! No dance experience needed—just come ready to move, have fun, and SHINE. 🩷

You can join with a drop-in, use your SHINE class pack, or book with your membership if your plan includes the class.

👉 Sign up here: https://www.sofitlincoln.com/schedule

Tag a friend who would love to dance with you! 🎃💃

10/20/2026

💚 LINCOLN, YOUR SIGN TO TRY SOMETHING NEW IS HERE! ✨

Looking for a fun way to move more, feel stronger, and meet some amazing people? Come find your fit at Studio One Fit! 🫶

🎉 4 WEEKS FOR JUST $40!

Try as many classes and instructors as you want! From Barre and Pilates to Dance and Strength, there's something for everyone. Our welcoming community is all about moving your body, having fun, and finding a workout that works for YOU. 💪

Whether you're brand new to fitness or just looking for something fresh, we'd love to meet you!

💚 Get started here: https://www.sofitlincoln.com/specials

Tag a friend who should join you! 👇

10/19/2026

Plot twist: strength training isn't just for people who want big muscles. 👀💪

It's for carrying all the grocery bags in one trip.
It's for feeling steady and confident on your feet.
It's for making everyday things feel a little easier.
It's for building strength that sticks around as you get older. ❤️

And yes… it's also for feeling pretty darn proud of yourself when you finish a class!

At SO Strong, we work with weights and props to build muscle, improve core stability, and challenge your body with controlled, purposeful movements.

No cardio focus. No need to be the strongest person in the room. Just show up, work at your level, and get stronger one class at a time.

Turns out, being strong is always in style. 😉

💪 SO Strong Class Times
📅 Monday — 9:30 AM
📅 Tuesday — 8:30 AM
📅 Wednesday — 6:00 AM
📅 Thursday — 10:00 AM
📅 Friday — 6:00 AM

Come get your SO Strong on! 💙

10/14/2026

🔥 LINCOLN, WE’RE TURNING UP THE ENERGY ON THURSDAY NIGHTS! 🔥

Meet DROP IT LIKE IT’S HIIT — our NEW Thursday night class with Bianca at Studio One Fit! 🎶💃

Think loud music, club-inspired vibes, strength, cardio, and full-body conditioning. It’s a chance to sweat, let loose, and have FUN while getting in a great workout!

🎉 AND WE’RE MAKING IT FREE!

To celebrate our new class, we're offering Drop It Like It’s HIIT FREE every Thursday at 6 PM through the end of October! 🙌

📅 Thursdays through October
⏰ 6 PM
🎟️ FREE for members AND non-members!

Never been to Studio One Fit? We’d LOVE to meet you! ❤️ Come see what our community is all about, bring a friend, or come solo and make some new connections.

This special promotion applies to Drop It Like It’s HIIT on Thursdays at 6 PM only. Just register online ahead of time to join us!

👇 BOOK YOUR FREE SPOT:
https://www.sofitlincoln.com/schedule

Know someone who would love this kind of workout? Tag them below and make it a Thursday night date! 🔥

10/10/2026

A little reminder to slow down...

You spend so much of your day doing things for everyone else.

Answering the messages.
Taking care of the details.
Keeping all the plates spinning.

What if you gave yourself 45 minutes, just for you? ❤️

No pressure to be perfect. No need to keep up with anyone else. Just move, breathe, and do something good for yourself.

You deserve a spot on your own priority list.

We'll save you a space. 💙

Address

845 Twelve Bridges Drive #127
Lincoln, CA
95648

Opening Hours

7:30am - 7:30pm

Telephone

+19162343812

Website

http://Www.sofitlincoln.com/

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