Fitness System Lincoln

04/02/2026

Happy Easter Gym Family!! We will be closed this Sunday, April 5th, so our employees can spend time with their families!

We will reopen on Monday April 6 at 4 AM!! Have a great weekend…. Don’t eat too much candy 🍬!!

03/21/2026

Hey 👋 Gym Family ~ have you been to a Group Fitness Class lately or never taken our classes Before❓ Did you know our group fitness classes in the group fitness room & spin room come with your Membership⁉️

All levels of fitness participants are welcome in every class…

All of our instructors are Nationally Certified in their formats‼️

You are welcome to BRING a FRIEND who isn’t a Member yet their 1st Visit is FREE‼️

Any Questions ⁉️ Feel Free to reach out to :

Kelly Waterlyn
Fitness Manager &
Personal Trainer
916-420-7030

02/07/2026

Thank you EatingWell for this Breakfast Idea!!

01/16/2026

Yes we are open on Martin Luther King Day, Jan 19th.

All group fitness classes will be held morning and evening !!

Team Training will be held 8:25 AM to 9:15 AM.

BRING FRIENDS to Group Fitness Classes their 1st Visit is FREE

KIDS CLUB will be Open regular hours 8:00 am-12:00 pm / 4:00 pm-8:00 pm

01/13/2026

GROUP FITNESS CLASSES Come with Your Membership!! Just show up no reservation needed!! We have every fitness level in every class. Everyone is welcome!!

Do you have a friend that would like to come and try our classes?! Bring them on and stop at the front desk, and have them sign a waiver and their 1st Visit is FREE!!

01/11/2026

WE’VE DECIDED to EXTEND Our ONE-DAY ONLY SALE an ADDITIONAL DAY!!! Come in TODAY ONLY until 7 PM TONIGHT w/NO ENROLLMENT FEE!!

We had the BEST DAY EVER at our 11th ANNUAL FITNESS EXTRAVAGANZA!! We had members join us and new friends join us!! What a GREAT WAY to Get 2026 GOING!!

We have an amazing Staff of Nationally Certified Group Fitness Instructors!! All Levels of Fitness are Welcome in Every Class we offer!!

Group Fitness Classes are INCLUDED in All Gym Memberships!!

Any Questions?!!

Contact:

Kel : )
Kelly Waterlyn
Fitness Manager
Personal Trainer
916-420-7030

01/10/2026

***We’ve Decided to Extend Our Membership Sale ONE MORE DAY!!! Come in SUNDAY 7 am - 7 pm!!!

We’ve had the BEST MORNING EVER at our Annual Fitness Extravaganza ~ it’s a Group Fitness Party 🎊 Reel will be posted later today!!

Today is also a membership sale/we only do this one day per year !!!!
It’s not too late to join the gym… We are open till 7 PM tonight. Come slip in here and get your Your membership taken care of with our amazing promotion!

All gym memberships have group fitness classes included!!! ALL fitness levels are welcome in every class!

COME IN BEFORE we CLOSE TODAY!!! Yes we give FAMILY DISCOUNTS!!

Any Questions?!

Contact:
Kelly Waterlyn
Fitness Manager
Personal Trainer
916-420-7030

01/10/2026

FITNESS EXTRAVAGANZA Today
8:30 AM - 12:30 PM

Membership Sale all Day 7 AM - 7 PM!!!

LET’S GOOOOO!!

01/07/2026

12/27/2025

HaPpY NeW YeAr to all of our Amazing Members 🎊🎊2026 is Coming 5 DAYS!!!

We have a Modified Schedule this Coming Week for hours and our Group Fitness Schedule:

Modified Class Schedule
Dec 29-Jan 2

MONDAY - Dec 29th
Join Diana for
ZUMBA 9:30-10:30 am
Join Angie
PILATES 10:30-11:15 am
Join Doni
TABATA 5:30- 6:15 pm

TUESDAY
Join Ashley
YOGA 10:30-11:30 am
Join Angie for
SPIN 6:00-7:00 pm

WEDNESDAY
Join Kelly
TURBOKICK 9:30 am
BARBELL 10:00 am
PILATES 10:30-11:15 am

CLOSING at 2:00 PM

OPEN New Year’s Day Thursday 6 am
NO Classes

FRIDAY
Join Kelly
TABATA 8:30 am
PILATES 9:30 -10:30 am
SATURDAY
Join Meagan
H.E.A.T. 8:30 am
Join Kelly
PIYO 9:30 -10:30 am
Pilates/Yoga

NO TEAM TRAINING~Resumes Jan 5th

12/27/2025

Today we want to honor our wonderful friend and instructor Doni Cope. She has gifted us with her energy and enthusiasm and friendship as she has guided our members through tough spin workouts, as well as HEAT Classes on Saturday’s. Today was her last official class with us, as she has an opportunity to go into management at another fitness facility near her home.

Doni, we love you. We will be friends forever!!

Your Fitness Family ~ Fitness System

YES she will be with us at our Fitness Extravaganza Jan 10th and will help us out with Subbing whenever possible!!

GYM FAMILY FOREVER🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️