Three Deep Recovery

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Three Deep Recovery I am a recovery coach, author, and the creator of the Compassionate Recovery Project. my clients get results that they have often given up on.

After coaching for 15 years, I am now supporting those who have been in recovery from addictive substances, behaviors, and processes for one or more years I created the Self-Led Results Coaching program to help my clients make changes, solve problems, and achieve results. Fear and self-doubt is usually what stops us from having the life we weant. Using the Internal Family Systems model (IFS) combined with traditional life coaching methods and unique tools and exercises. I offer group and individual coaching.

10/28/2026
10/25/2026

For deeper recovery, we must move from self-management to self-awareness.

10/20/2026

How would you distinguish active addiction from active recovery?

10/18/2026

In long term recovery, it's important to address what's distressed inside. This is a clip from one of my Compassionate Recovery Groups. I have permission from everyone in this video to share it with you.

10/17/2026

This is a conversation from the Friday cohort of the Compassionate Recovery Project. All participants have given me their permission to share this.

The skills that helped us interrupt an addiction may not reach everything that still hurts. Further recovery can require...
09/14/2026

The skills that helped us interrupt an addiction may not reach everything that still hurts. Further recovery can require additional support, new ways of understanding ourselves, and a more compassionate perspective. We can appreciate the stability we have gained while recognizing that fulfillment, connection, and joy still deserve attention. Years of success can become a foundation for further growth.

For some people, recovery starts with abstinence. For others, the beginning is a more honest look at their behavior, see...
09/12/2026

For some people, recovery starts with abstinence. For others, the beginning is a more honest look at their behavior, seeking support, or recognizing how much their way of living is costing them. That recognition opens possibilities. As awareness develops, we can begin to understand our inner experience and meet it with greater honesty and care.

Address

Liberty Lake, WA
99016

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+15092305152

Website

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