CLW Fitness

CLW Fitness Hey Fitfam! Together we move, progress, and evolve as one healthy community. Join us at clwfit.com

While in Florida, I had the opportunity to film two new classes from a gorgeous deck overlooking the Gulf. Well 3 (the t...
06/06/2026

While in Florida, I had the opportunity to film two new classes from a gorgeous deck overlooking the Gulf. Well 3 (the third didn’t catch my mic! 🫠) Nevertheless, it was HOT the views were doing their job.

New additions include:
☀️ 20-Minute Arms & Abs
☀️ 15-Minute Beach B***y Bands

✈️Whether you’re looking for a quick workout, some vacation motivation, or simply a mental escape, these classes are such a fun way to move.

Grab a class pack to press play 10 classes on demand! (Beach workouts category included!)

05/31/2026

May was absolutely EPIC. ✨The busiest, most beautiful month filled with birthday celebrations, milestones, movement, and so much joy. As I look back through the photos, classes, and memories, I’m reminded that some months become the highlights of your year, and this was definitely one of them. 💜Fitfam -Thank you for bringing the sparkle to my life everyday.

05/29/2026

Proud to be the studio that travels to the tropics and sweats on vacays and birthdays!🥳🌴🌊 🎥New Beach Workouts from the Gulf coming to the On Demand Library soon!

05/21/2026

The mental load.The overthinking.The stress.For just a little while… it lessens when the music starts. That’s the magic of Dance Club. It’s your chance to let go, move your body, reset your energy, and get HAPPY again. 🤍

Especially during Mental Health Awareness Month, I’m reminded how powerful joyful movement can be for our minds in the moment, not just our bodies.

So if you need a reason to smile today… come dance with us tonight LIVE at 5:30 🎶✨ https://tinyurl.com/f6u62y9v

05/19/2026

Snaps of love and gratitude for every moment we get to sweat. 💜6️⃣🤟

Just… wow 🥲💜 Sizzle wouldn’t be what it is without all of us showing up in every season. I’m so proud of how far we’ve c...
05/18/2026

Just… wow 🥲💜 Sizzle wouldn’t be what it is without all of us showing up in every season. I’m so proud of how far we’ve come, together.

05/15/2026

ENDURANCE. LONGEVITY. EASE OF MOVEMENT, for the long haul. These are my ultimate movement goals. 🗣️🩵A quick yap about a walk with my little love who’s legs “stopped working” on the other side of the neighborhood.

💚Show up.
05/07/2026

💚Show up.

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Lewes, DE
19958

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