River Valley Club

09/10/2026

Congratulations to 💪 RVC's Women's 3.5+ USTA team 💪 for a strong showing at the USTA District Championships in Connecticut last month. Way to go team!

https://www.rivervalleyclub.com/racquets/usta-tennis-at-rvc

09/08/2026

Buddy Up Tennis is a high-energy fitness and tennis program that builds coordination, confidence, and community through fun drills match play, and team exercises. Buddy Up provides structured opportunities for growth and play, an expert-led curriculum, and individualized support for athletes with Down syndrome.

Buddy Up is an 8-week program at RVC, with classes on Saturdays from 1-2:30pm, beginning September 12. The cost is $155 per athlete. Athletes can register through the Buddy Up Tennis website.

Volunteers (14+) are an essential part of the Buddy Up Tennis program. RVC community members looking for a fun way to participate are encouraged to get involved. Training is provided.

09/07/2026

The 2026 Valley News Reader's Choice Awards are live, and RVC has been nominated in 5 categories. 🗳️ Polls close September 7. 🗳️ Share your excitement for the Club and our community by clicking to vote today. 🗳️
- Best Fitness Center
- Best Spa
- Best Massage Therapist
- Best Nail Salon
- Best Personal Trainers

Thanks!

09/07/2026

09/06/2026

FitKids Childcare has 🤗 immediate openings 🤗 for infants through pre-K pupils.

Upper Valley families love FitKids' multiple outdoor playgrounds, state-of-the-art facilities, NH-certified teachers, and partnership programs with RVC.

Schedule a tour, meet the FitKids team, walk through the classrooms and playgrounds, and have all your questions answered to enroll your child this fall.

https://www.rvcfitkids.com/

09/05/2026

This September, 🤗😎🎁 all men's haircuts 🤗😎🎁 are 15% off. All haircuts with a beard trim 🤗😎🎁 are 20% off.

Upper Valley men, get a head start on the autumn season looking sharp and feeling good. Booking your appointment is fast and easy.

https://www.rivervalleyclub.com/spa-salon
(603) 643-3764

09/04/2026

🌟Refresh your fitness regimen with a new class at RVC.

Aqua Circuits & Intervals - 2 New Classes
- Jordan Clapperton
Tuesdays, 8-9am
Fridays, 8-9am
Aquatics
A fast moving, total body workout alternating between weight training, cardiovascular endurance and timed interval exercises.

Aqua Fit - New Class
- Jordan Clapperton
Thursdays, 4-5pm
Aquatics
A full body, low-impact workout that uses the multi-directional resistance of water and tools to improve heart health, strength, balance, and flexibility.

Barbell Basics - New Class
- Ellianna Tsakiris
Thursdays, 8-9am
CrossFit Box
Develop total body strength and build confidence as you learn proper form, technique, and safe lifting practices.

Heated Stretch - New Class
- Malik Newcomb
Mondays, 9-9:45am
Studio 2
This full body stretching class will improve flexibility, mobility, and relaxation while promoting recovery and total-body release.

Pilates Mat - New Class
- Teresa Urnezis
Wednesdays, 9-10am
Studio 2
Improve core strength, mobility, stability, posture, balance, and flexibility. Perfect as a standalone or a complement to weight training, the focus on deep, stabilizing muscles is essential for sports and everyday life. All levels.

https://www.rivervalleyclub.com/
(603) 643-7720

09/03/2026

Thanks 🙏to everyone who participated in RVC's August Group Ex Bingo 🎲 game. Your enthusiasm trying new things and exploring the Club inspire us to do our very best for you. Success!

At the time of writing:
- 50+ players submitted cards
- 3 members completed blackouts
- We saw a 12% increase in class registrations
- 100+ prizes are being awarded, including day passes, personal training sessions, Pilates, tennis & pickleball lessons, & more!

https://www.rivervalleyclub.com/

09/02/2026

Fall 2026 🎾🏓 tennis & pickleball programs for adults start this week. Designed for busy schedules, players of all skill levels will find opportunities seven days a week to hit balls, get pointed instruction from RVC's nationally ranked pros, and have fun improving.

🤩 Non-members are welcome.

A selection of new fall programs are listed here. Click through to see the whole program.

Learn to Play Pickleball
4-week session
- Mondays, August 31–September 28, 5:30-6:30pm (No class September 7)
- Fridays, September 4–25, 12-1 pm
Members $80 / Non-Members $132

Learn to Play Tennis
4 week session
Tuesdays, September 1-September 22, 5-6pm
Members $80 / Non-Members $132

Express Pickleball
Weekly Sign Up
Thursdays, 12-1pm
Members $20 / Non-Members $32

Cardio Tennis
Weekly Sign Up
Tuesdays, 6-7pm
Members $20 / Non-Members $32

Intermediate Tennis
Weekly Sign Up
Thursdays, 5:30-7pm
Members $30 / Non-Members $38

https://www.rivervalleyclub.com/racquets
(603) 643-7720

09/01/2026

Join RVC with a new Back-to-School membership this September. 🤸Playing, 🏊swimming, and 🏋️training clears your mind, energizes your body, and prepares you for the best parts of life.

New contract members this month pay $49 for the Initiation Fee and receive the complete benefits of the $1500 New Member Packet. Let's go!

https://www.rivervalleyclub.com/membership
(603) 643-7720