Personal Training with Alejandro Figueroa

07/07/2026

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The second of five levels of support is the Builder and receives a premium Yeti water bottle and a UVTC decal to show your support in the community. 3 levels more to be revealed this week.

07/06/2026

https://www.facebook.com/share/p/1NyD86NPVW/

Be part of the opening story of The Upper Valley Training Company!

We're in the home stretch, and so many of you have asked, "How can I help?"

This week, I'll be unveiling the five levels of our Founding Supporter Campaign, with one level introduced each day.

Today, I'm excited to introduce Level 1: Supporter!

If you'd like to learn more about all five Founding Supporter levels or purchase yours, send me a DM or email [email protected].

Thank you for believing in this dream and helping bring it to life!

04/15/2026

Congrats Kieran on the release of your new single!! Now on Spotify!!

https://www.instagram.com/reel/DWvyFDjjZ2B/?igsh=ajFua3lkYTZ3NTZz

04/04/2026

A new chapter begins.

Opening Summer 2026: The Upper Valley Training Company

A premier destination for personal training—built for professionals ready to grow, and for clients who expect the highest level of coaching and results.

Follow along: https://www.facebook.com/uvtrainingcompany/

A new studio concept for fitness and wellness professionals coming soon to the Upper Valley. Contact us at [email protected].

05/20/2023

05/20/2023

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Are your pushups still challenging you? Make it a useful part of your workout by keeping the intensity up and making them more challenging beyond just doing more. When these are easy, don't just do more, grab a thicker band.