What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

Gold's Gym

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Your top Laredo Gym Join us at https://www.goldsgym.com/laredotx/ to sign up for a free trial membership and tour our state-of-the-art facility today!
(1991)

At Gold's Gym in Laredo you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, spinning, Zumba, and much more! We combine the most diverse amenities that include tanning and kids club with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our website at http://www.goldsgym.com/laredotx/ for a Free 7 Day Trial Membership!

10/27/2026

🎉🎂 Happy Birthday to a wonderful person and even better friend! 🥳❤️ Wishing you a beautiful day filled with love, laughter, and endless blessings. So grateful for for you to be part of our team! Enjoy your special day! 💕🎉

10/26/2026

🍂 New season. Same hunger. 💪🔥

The seasons may change, but the commitment stays the same. Every rep, every set, every drop of sweat is another step toward becoming stronger than yesterday.

Your goals aren’t going to chase themselves.

Let’s get to work! 💪

📍 Gold’s Gym South Texas

10/23/2026

🏆 MORE THAN A GYM. IT’S A STANDARD.

The iron builds strength. 💪
The community builds character. 🤝
The workout builds discipline. 🔥

Every rep, every set, every day brings you one step closer to the person you’re becoming.

This is where dedication meets purpose. This is Gold’s Gym. 🏋️‍♂️

10/16/2026

💪🎗️ TOMORROW, WE SHOW UP FOR SOMETHING BIGGER THAN OURSELVES.

Every step represents strength. Every mile represents hope. And every person who shows up reminds us that no one fights alone. ❤️

This Saturday, October 17th, we’re coming together for Stronger Than Cancer — a day dedicated to honoring the fighters, celebrating the survivors, and remembering those who will forever inspire us.

Whether you’re running, walking, or cheering from the sidelines, your presence makes a difference.

🏃‍♂️ One community. One cause. One powerful message.

10/15/2026

💗 EVERY STEP HAS A PURPOSE. EVERY MILE HAS A MEANING. 💪

This Saturday, October 17th, we’re coming together for something bigger than fitness. We’re running for the fighters, celebrating the survivors, and honoring the warriors who are no longer with us. 🎗️

The Stronger Than Cancer 5K is more than just a run. It’s a reminder that when a community stands together, no one fights alone.

🏃‍♂️ Lace up. Show up. Make every step count.

📅 Saturday, October 17th

💪 STRONGER TOGETHER. STRONGER THAN CANCER.

10/14/2026

🎗️💪 STRONGER THAN CANCER — TOGETHER WE FIGHT! 💗

This Saturday, October 17th, we’re coming together for something bigger than fitness. 🏃‍♂️🏃‍♀️

Every step, every mile, and every moment is a reminder that strength goes beyond the gym. 💛

Join us for our Stronger Than Cancer 5K Run as we stand together, support the fighters, honor the survivors, and remember those we’ve lost. 🎗️

🔥 One community. One mission. One powerful cause.

📅 Saturday, October 17th

💪 Let’s show what it means to be STRONGER TOGETHER!

10/13/2026

There's a right answer every time. 👀

Sign up for with the link in our bio for exclusive giveaways.

10/13/2026

💪🎗️ STRONGER THAN CANCER! 🏃‍♂️🔥

Every step has a purpose. Every mile carries hope. And every person who shows up makes a difference. ❤️

🗓️ THIS SATURDAY, OCTOBER 17TH!

Join us for our Stronger Than Cancer 5K Run as we come together to honor the fighters, celebrate the survivors, and remember the loved ones who inspire us to keep pushing forward. 💛

This is more than just a run. It’s a community united by strength, hope, and a cause bigger than ourselves.

At Gold’s Gym, we believe strength goes beyond the weights. It’s about showing up for one another when it matters most.

🎗️ ONE COMMUNITY. ONE FIGHT. STRONGER TOGETHER.

10/12/2026

💗 WEAR PINK. RUN STRONG. RUN FOR A CAUSE! 💗🎀

The countdown is ON! 🏃‍♀️🏃‍♂️🔥

We’re coming together for something bigger than fitness. Every step represents strength, every mile represents hope, and every runner makes a difference in the fight against cancer! 💪💕

📢 RACE PACKET PICK-UP
📅 Friday, October 16
📍 Gold’s Gym

Get ready to lace up, show up, and stand together as a community united by one mission! 🎗️

💖 Running for Hope. Running for a Cure.

10/10/2026

Stopped by and caught a few flexes💪

Welcome to the family!

10/09/2026

💗💪 STRONGER TOGETHER. STRONGER THAN CANCER. 🎗️

This is more than fitness. It’s about coming together as a community, standing for something bigger, and making every step count! 💕

Join us for Gold’s Gym’s 19th Annual STRONGER THAN CANCER FITNESS FEST! 🔥

📅 Saturday, October 17, 2026
⏰ 8:00 AM
🏃‍♂️ 5K Run & 1 Mile
📍 Gold’s Gym North Central – Laredo, TX

🎟️ $30 Donation Includes:
👕 FREE Event Shirt
💪 FREE Gym Week Pass
🥤 FREE Shakes
🎶 Food, Music & Family Fun!

🎗️ All proceeds benefit Mercy Ministries of Laredo, supporting a cause that truly matters.

💗 Special recognition for all cancer survivors!

Every step represents strength. Every mile represents hope. And together, we’re making a difference. 🙌

SHOW UP. STAND STRONG. MAKE AN IMPACT. 💪🎗️

10/08/2026

As a member for more than 10 years, Maria has grown alongside the community that has supported her through some of life’s biggest challenges.

As a single mother raising two daughters while working full-time, Maria made health and fitness a priority and used the gym to build both physical and mental strength.

Her daughters grew up watching that commitment firsthand, from spending their early years in the Gold’s Gym Miranda crèche while their mother trained to seeing her overcome setbacks and pursue new goals.

That example eventually led Maria to competitive bodybuilding, proving that transformation is not defined by where you start, but by the discipline to keep moving forward.

Gold's Gym and are partnering to share the stories of the members who define what it means to set The Standard.

10/02/2026

YLA x Gold’s Gym limited-edition styles are now available exclusively at participating Gold’s Gyms.

Shop the drop in-gym today.

09/29/2026

You in?

Join Cold To Gold with the 🔗 in our bio!

09/28/2026

DON'T MISS THIS DROP

Available exclusively at participating Gold’s Gyms 10/2.

09/25/2026

The work builds it. The pose proves it.

09/14/2026

Heather is already stronger than she was yesterday. And she’s not stopping there.

From her career as a wound care doctor to her fitness journey, Heather continues to push past her comfort zone and chase her goals at Gold’s Gym.

Now, her goal is bigger: build muscle, get stronger, and see just how far she can take herself. Because strength isn’t about where you start. It’s about continuing to show up.

Gold's Gym and are partnering to share the stories of the members who define what it means to set The Standard.

09/10/2026

Spotted At: North Carolina

📍North Carolina

09/04/2026

Despite working 12-hour shifts, Kylie is committed to becoming stronger no matter how busy life gets.

That dedication has helped her win three of the four fitness competitions she’s entered, but she’s not done chasing what’s next.

Gold's Gym and are partnering to share the stories of the members who define what it means to set The Standard.

Address

2626 E. Del Mar Boulevard
Laredo, TX
78041

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+19567914653

Website

https://www.goldsgym.com/laredotx/

Alerts

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