CJ Gomez

12/27/2021

See you tomorrow!!! Burn of the holiday with an intense Sprint cycle class!!! 30 mins your in and out gracefully in a breeze!!!

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

05/03/2021

Kickboxing is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn calories having fun in a class.

05/03/2021

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

04/30/2021

Rise and shine with me tomorrow morning!!! Kick the weekend off with an energetic fun workout!!!

04/21/2021