Bodify Fitness At Southgate

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Laredo, TX
Bodify Fitness At Southgate

Everything you need to reach your goals. Call us for more information on Pre-Opening Memberships.

09/09/2026

Two races. Two different ways to get DEADLY. 💀🔥

The Deadly Track Race and Deadly Mile each bring a different challenge to the track. Swipe through to see exactly what each race consists of and find the one that’s calling your name. 👀

Ready to take it on? Don’t just watch from the sidelines — get in the race. 🏃‍♀️💨

📲 Scan the QR code to sign up and secure your spot!

Which one are you taking on? 👇

09/08/2026

DEADLY DOZEN IS TWO WEEKS AWAY. 💀

If you’ve been thinking about signing up, now’s the time.

On Saturday, September 19th, we’re bringing DEADLY DOZEN to United High School — and we want to see Laredo show up.

Choose your challenge:

💀 DEADLY DOZEN TRACK RACE
12 × 400m runs + 12 Labours
Solo | Team | Relay

🔥 DEADLY MILE
400m Lunges → 400m Burpee Broad Jumps → 400m Bear Crawl → 400m Run

Whether you’re signing up with your friends, building a team, or taking this one on by yourself — come ready to put in the work and have a hell of a day.

📅 Saturday, September 19th
📍 United High School Football Field

Registration is OPEN. Get your spot locked in.

09/06/2026

🇺🇸 LABOR DAY | MODIFIED SCHEDULE 🇺🇸

Tomorrow, we’re taking a moment to celebrate the hard work, dedication, and effort that keeps our community moving. 💪❤️

We’ll be operating on a modified schedule for Labor Day. Check the schedule above for tomorrow’s class times!

Whether you’re getting your workout in or taking the day to relax and recharge, we hope you have a safe and well-deserved Labor Day. 🇺🇸

You work hard. You deserve a day to reset. See you at Bodify! 🔥

09/02/2026

STRONG IS MORE THAN JUST LIFTING. 💪🔥

Our Strong Program is designed to help you build strength, improve your technique, and push your limits — whether you’re just getting started or looking to take your training to the next level.

From lower body strength to upper body work, high-rep finishers, and everything in between, every session has a purpose. 🏋️‍♀️

Ready to see what STRONG is all about?
Come try a class with us! 👀

📲 DM us “STRONG” or call/text us at (956) 405-1225 to get started!

09/01/2026

🍂 SEPTEMBER AT BODIFY 🍂

A MONTH FULL OF COMMUNITY, CHALLENGES & GOOD VIBES! 💪

September is packed with events, theme days, and opportunities to get involved! 👀👇

🎽 NFL Jersey Theme Day — Sept. 9
🔥 Bodify After Hours — Sept. 10 & 24
🎉 Independence Fiesta — Sept. 12
🇲🇽 Viva México: Top It Up! — Sept. 16
💀 Track Race + Deadly Mile — Sept. 19
🏅 Medal Monday — Sept. 21
🍁 Hello Autumn — Sept. 22
🏃 Trail of Hope Challenge — Sept. 26
🏋️ Grip Tuesdays — Sept. 1, 15 & 29
💰 Refer & Earn — Get $50 in Studio Bucks!

Plus, fundraisers, community events, theme days, and more happening throughout the month! 🫶

Save the calendar, mark your favorites, and let’s make September one to remember! 🍁💜

08/31/2026

☠️ LAREDO, ARE YOU READY FOR DEADLY DOZEN? 🔥

On September 19th, we’re taking over United High School for a day of speed, strength, endurance, and grit!

Choose your challenge:

🏃‍♂️ DEADLY DOZEN TRACK RACE
12 × 400m runs + 12 Labours
🔥 Solo | 🤝 Team | ⚡ Relay

💀 DEADLY MILE
400m Lunges → 400m Burpee Broad Jumps → 400m Bear Crawl → 400m Run

Whether you’re racing solo, bringing your crew, or looking for your next challenge — there’s a race for you.

📅 September 19th
📍 United High School Football Field

Registration is OPEN. Secure your spot and take on the DEADLY DOZEN! ☠️🔥

08/19/2026

Happy Birthday, Remi! 🎉

Today we’re celebrating one of the newest members of the Bodify team! Remi might take a little time to open up, but once he gets comfortable, you quickly get to see his goofy personality and how fun he is to talk to. 😂

He’s always willing to learn, ask questions, and take on something new, and we’re excited to see him continue growing with the team!

Help us wish Remi a very Happy Birthday! 🥳 Drop some birthday love for him below!

08/18/2026

🎉 HAPPY BIRTHDAY, COACH CARLOS & LUIS! 🎉

Today we’re celebrating two special members of the Bodify family! 💚💙

HAPPY BIRTHDAY, COACH CARLOS! 🥳

Carlos has a serious passion for hybrid racing and is always ready for a little friendly competition. Whether it’s chasing a new goal, testing his limits, or seeing who can come out on top in a challenge, he brings that competitive spirit with a smile. 🔥

As a coach, he brings that same drive into his classes while encouraging everyone around him to keep pushing. We’re grateful for the energy, motivation, and personality you bring to Bodify, Carlos!

Here’s to another year of races, challenges, PRs, and plenty of friendly competition! 🏃‍♂️💪

HAPPY BIRTHDAY, LUIS! 🎂

This is Luis’s first birthday with the Bodify family, and we’re so happy to celebrate him! 💚

Luis has a special way of bringing people together. He’s the one who makes an effort to connect the team, check in on people, and create those little moments that make everyone feel included.

He reminds us that the small things matter. A thoughtful gesture, a simple check-in, or taking a moment to celebrate someone can go a long way — and that emotional touch is something Luis naturally brings to the team. 💙

Here’s to your first birthday with the Bodify crew, Luis, and to all the memories still to come!

NOW LET’S SHOW THEM SOME BIRTHDAY LOVE! 🥳🎈

Drop a comment below and wish Coach Carlos and Luis a HAPPY BIRTHDAY! 💚💙

Let’s fill the comments with Bodify birthday love! 🎉

08/17/2026

HAPPY BIRTHDAY, ALE! 💚💙

Every workplace has that one person who somehow becomes everyone’s go-to person… and at Bodify, that person is Ale. 😂

We like to think of her as our unofficial principal. She’s always looking out for everyone, helping people figure things out, giving guidance when it’s needed, and making sure the people around her are moving in the right direction.

Ale genuinely loves helping people grow. Whether it’s encouraging someone, helping them work through something, or simply being someone they know they can count on, she’s always there.

And if you’re looking for Ale outside of Bodify, don’t worry… you won’t have to look very far. Just head to the pickleball courts. 🎾😂 At this point, we’re pretty sure they should have a reserved spot with her name on it.

But beyond the jokes, what makes Ale so special is her heart. She cares deeply about the people around her and about Bodify, and she gives so much of her time, energy, and support to help others become better.

Ale, thank you for always being willing to help, guide, encourage, and of course, give us your opinion when we need it… and sometimes when we don’t. 😂

Here’s to another year of growth, happiness, new adventures, good laughs, and A LOT of pickleball. 🎾

Help us celebrate Ale! 💚 Drop your favorite memory, something you’ve learned from her, or simply leave her some birthday love in the comments! 👇🏼🎉

We love you, Ale! 💚💙

08/14/2026

STRONG isn’t just about lifting heavy. It’s about training with purpose. 💪

Each day targets a different area of strength, giving you a well-rounded approach to help you build muscle, get stronger, and reach your goals.

Different focus. Intentional training. Real progress.

This is STRONG. 🔥

DM us STRONG to get started.

Address

2110 Lomas Del Sur Boulevard Suite 223
Laredo, TX
78046

Website

http://www.bodifyfitness.com/

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