Fitness Plus LaPorte

09/03/2026

🎶🔥 THE FITNESS PLUS MEMBER PLAYLIST IS HERE! 🔥🎶

You suggested. WE COMPILED IT! 🙌🎧

All of YOUR song suggestions have officially been turned into one epic Fitness Plus Member Playlist! 💪🎵

This playlist is 100% curated by YOU — our Fitness Plus members! ❤️‍🔥

Whether you need:
🏋️‍♀️ A PR-pushing anthem
🔥 A song that gets you through that last set
💃 Something to make cardio a little less painful
😈 Or just a straight-up “LET’S FREAKING GO!” song…

IT’S ALL HERE! 🎶💥

🎧 Now the real question…

👇 WHAT SONG SHOULD WE ADD NEXT?! 👇

Drop your ONE go-to gym song in the comments! ⬇️🎵

Let’s keep building the ultimate Fitness Plus soundtrack! 🔥💪🎧



https://open.spotify.com/playlist/33ZcNidCs8XoBAc5OWGyFY?si=cf319d39d3c14879

Playlist · Fitness Plus La Porte · 40 items

08/15/2026

🎧🔥 GYM FAM… WE NEED YOUR HYPE SONG! 🔥🎧

You know that ONE song that comes on and suddenly you’re like…
💪 “LET’S GOOOO!”
🏋️‍♀️ “ADD ANOTHER PLATE!”
😂 “I’M THE MAIN CHARACTER NOW.” 😎

🎶 What’s your go-to gym song?! 🎶
Drop it in the comments! 👇👇👇

We’re creating the 🔥 FITNESS PLUS MEMBER PLAYLIST 🔥 — and YES… your song will be played over the gym speakers! 🔊🎶

So choose wisely…..or don’t🤣
Give us your hype song, PR song, angry song, throwback song, booty-shaking-between-sets song… WE WANT IT ALL🔥

Do you hit bench PR’s to Shania Twain’s “ Man I feel like a Woman” like Bobby Greer does?
Or do you knock out pulls ups listening to Nickelback like Kara McGuire does?

👇🎵 DROP YOUR SONG BELOW & LET’S BUILD OUR PLAYLIST! 🎵👇

08/14/2026

You may have been noticing many “face lifts” happening at Fitness Plus!
It’s all thanks to Kennedie! (KJ Painting and Finishing) Check out her page and connect for any projects you may need done.

From worn out to completely transformed 🖤🖌️

This gym half wall had years of chipped paint, exposed wood, and heavy wear from daily use. Instead of covering it up with another coat of paint, I restored it by bringing the natural wood grain back to life.

Every great finish starts with the right preparation. This project included:
✔️ Removing the failing finish
✔️ Thorough sanding and surface prep
✔️ Applying a rich stain to highlight the wood’s natural beauty
✔️ Sealing it with multiple coats of durable polyurethane for long-lasting protection

The result? A refreshed look that’s built to handle everyday use while showcasing the character of the wood.

If you’re ready to update your home or business, KJ Painting & Finishing is here to help.

📩 Send me a message today for a free estimate!

What do you think—would you have chosen to repaint it, or restore the wood?

08/12/2026

🔌🔋Fitness Plus Members🔋🔌
Fitness Plus DOES have power.

08/06/2026

🔑 A Friendly Reminder About FOB Check-In at the door.

To help keep our gym safe, secure, and running smoothly for all members, we need everyone’s help with one important reminder:

✅ 🔑Every member MUST scan their OWN fob every time they enter the gym.

This applies to everyone—during both staffed & unstaffed hours.
‼️No Exceptions

A few important reminders:

🔹 If you’re coming with a spouse, family member, friend, or workout partner, each person must scan their own fob.
‼️One person scanning for the group is not permitted.

🔹 Please do not allow anyone to enter behind you (no tailgating). Every person entering must scan their own fob.

🔹 If someone does not have a membership or does not have their fob with them, please direct them to the front desk during staffed hours for assistance. Please do not let them in.

These policies are part of every membership agreement and are in place to protect our members, staff, equipment, and facility.

❤️We truly appreciate your help and cooperation in keeping our gym a safe place for everyone. Going forward, we will be reminding members of this policy as needed, and we appreciate everyone doing their part.

Thank you for helping us keep our gym safe, secure, and welcoming for our entire fitness community! 💪

08/05/2026

🚨 We’re looking to add a Fitness Class Instructor to our team!

Do you LOVE fitness, motivating others, and bringing high energy into every class? 💪✨ Fitness Plus is looking for a passionate, energetic instructor to join our team!

We’re currently seeking an instructor for classes such as Cycling, Barre, Pilates, Yoga, Boot Camp, Zumba, and more! Whether you thrive on the bike, love leading a killer workout, or enjoy helping others grow stronger and more confident — we’d love to meet you!

Come inspire, lead, motivate, and make a difference in our amazing fitness community ❤️

Interested?
📧 Email us at: [email protected]
📩 Or send us a message right here on Facebook!

Tag a fitness instructor who would be PERFECT for this 👇

07/19/2026

🚨 ANOTHER NEW EQUIPMENT ALERT 🚨🔥

Just when you thought Fitness Plus could not get any better…BOOM!💪😏

Say hello to our NEW GHD — Glute-Ham Developer! 🍑🔥

This machine is an absolute powerhouse for building strength, stability, and control. With the GHD, you can work on:

💥 Core stabilization
💥 Rotational power
💥 Dynamic abdominal exercises
💥 Posterior chain strength
💥 Glutes, hamstrings, hips, and lower back

Some exercises you can perform on the GHD include:

🍑 Glute-Ham Raises
🔥 GHD Sit-Ups
💪 Back Extensions
⚡ Hip Extensions
…and so much more!

👀 Check the comments to see our very own trainer, Kara, demonstrate some of the ways you can use this awesome new piece of equipment! 👇

Now we want to know… ⬇️

Which exercise would you try first on the GHD?
🍑 Glute-Ham Raises
🔥 GHD Sit-Ups
💪 Back Extensions
⚡ Hip Extensions

Drop your answer in the comments! 👇😄

📣 If you want help to reach your fitness goals and get your fitness routine back on track…
👉 Reach out to one of our amazing trainers! 💪🔥

07/15/2026

✨Fitness Plus Member SPOTLIGHT! ✨

This weekend, one of our Fitness Plus baddies is taking the stage in Las Vegas for her bodybuilding show! 💪🏆✨

If you’ve ever seen her in the gym, you already know… her hard work speaks for itself. Every workout, every rep, every drop of sweat has been building toward this moment!

And here’s what makes it even more inspiring… she’s not just an athlete—she’s also a hard-working mom who somehow finds a way to show up, put in the work, and chase her goals. ❤️🔥

We are so incredibly proud of you and can’t wait to see you shine under those stage lights!

👇 Let’s flood the comments with some Fitness Plus love!
Drop your good luck wishes, words of encouragement, or your favorite emoji to send her all the positive vibes as she heads to Vegas! 🎉💜💪

You’ve already made us proud. Now go out there and show them what a Fitness Plus Baddie is made of! 🌟