Urban Fitness 24/7

08/14/2026

How are you all doing, friends? ❤️

Need a place to shower, charge your phone, or just get out for a bit? Not a member? That’s okay — give us a shout! You’re welcome here.

Come in during our staffed hours, get a workout in, take a hot shower (bring your own towel and soap)charge your phone, and take a little break while our town gets back on its feet.

If you’re a member and your family needs a shower, bring them in too! ❤️

And don’t forget — Gabbie, our Head of Emotional Support, is on duty and ready to help relieve a little stress with some love and cuddles. 🐾❤️

We’re here for our community. Come see us!

Staffed hours

Monday/Wednesday/Friday 6am to 1pm- 3pm to 6pm
Tuesday/Thursday 6am to 6pm
Saturday 9am to 12pm
Sunday 1pm to 4pm

08/12/2026

We have power and are open!! Come on in and get your workout, charge your phone and shower!! 💪 ☎️🚿🛁

08/11/2026

We have power!!! Come on in and charge your phone while you workout!! 💪

06/29/2026

We are collecting shoes that you may not need anymore through this week! Let's clean out our closets to help the less fortunate! 👟👞🩰👠

10/07/2025

🏋‍♂️ 🏃‍♀️🍨

08/21/2025

06/13/2025

Fitness Friday!!! 🌞

Joe came to me 6 months ago after seeing the results his wife was getting from training. Joe had already started his fitness journey and had lost quite a bit of weight. He wanted to focus on building muscle and having proper form while doing so.

Here are his stats....

He gained 2 pounds 💣
Lost 5.4% body fat. Now at 13.2% body fat 🔥
Gained 12.1 lbs of lean weight 💪
Lost 10.1 lbs of fat 🧨
Water % Up to 64.2% 💦
He lost 4 inches in his body but gained 1.5 inches in his biceps 💪

This is what Joe had to say about training.....

"Training with J and Just J Coaching has been an absolute game-changer! 💪 I've learned so much in each session, especially about proper form and movement ex*****on. Now I'm working out with real purpose and honestly, I'm stronger than I was in my 20s! Truly loving this journey. Highly recommend!"

Joe it's been a pleasure working with you. Leg day will always be my favorite with you!!! I am so blessed to be a part of your journey! Thanks for trusting me to guide you! Love seeing your excitement and love for working out!!!

justjcoaching
Urban Fitness 24/7

justjcoaching.com
Urbanfitnesslaporte.com

05/08/2025

We have the answer......

05/08/2025

What inspires you to be here??

04/25/2025

When you take care of your employees, your employees take care of your company! We welcome the Hometown Health and Wellness, LLC crew!!

Hometown Health and Wellness is committed to fostering a culture of health and wellness, which begins with our own staff. We successfully completed day 2 of our group workout today (and I didn’t even have to force them 😊). Special thanks to Urban Fitness 24/7 for supporting us in our fitness goals…and to Bennie for the emotional support during the hard workouts 🐾❤️