Cayuga Lake Seido Karate

Cayuga Lake Seido Karate Helping people live their best lives through the study of traditional Japanese karate.

Cayuga Lake Seido Karate was founded in January, 2006, as a recreation program with a small group of dedicated students. We have since grown to include a full program for adults and children at our beautiful dojo in the town of Lansing where we serve the greater Ithaca and Tompkins County areas. With more than 150 students actively training, our dojo provides a richly diverse environment in which students can develop their own strengths.

We had a wonderful children’s kyu belt promotion yesterday! 5 peewees and 5 youth worked very hard and demonstrated know...
08/30/2026

We had a wonderful children’s kyu belt promotion yesterday! 5 peewees and 5 youth worked very hard and demonstrated knowledge of their curriculum and strong never quit spirit. Well done to all! Osu!

08/28/2026

Great Endurance/Bag Work class last night!

Congratulations and best wishes to Teresa (testing for Nidan) and Dion (testing for Kari-Shodan) who began their Black B...
08/27/2026

Congratulations and best wishes to Teresa (testing for Nidan) and Dion (testing for Kari-Shodan) who began their Black Belt promotion last night. We know you’ll both do a great job! Osu!

08/17/2026

Sunday, August 9, at ZENSHIN. This Is Seido program. We’ve condensed a 2 hour program into 3 minutes 48 seconds. Hope you enjoy it as much as we did. Osu!

A special thank you to our Aussie friends for the fun bucket hats! Jun Shihan Phil and the rest from down under, we hope...
08/12/2026

A special thank you to our Aussie friends for the fun bucket hats! Jun Shihan Phil and the rest from down under, we hope to see you in 2027!

ZENSHIN-day 5.Sunrise meditation and workout. What a beautiful morning! During meditation we heard the flapping of geese...
08/11/2026

ZENSHIN-day 5.

Sunrise meditation and workout. What a beautiful morning! During meditation we heard the flapping of geese wings as they flew overhead. During our workout we heard our 250 kiais echo off Long Island Sound.

08/11/2026

Some memories from the first 3 days of ZENSHIN.

CLSK has been busy at ZENSHIN—Seido’s 50th Anniversary. Not only have we had the chance to spend time together and meet...
08/10/2026

CLSK has been busy at ZENSHIN—Seido’s 50th Anniversary. Not only have we had the chance to spend time together and meet lots of Seido folks from around the world, but many of our students also did very well in the tournament:

Anna—1st in Kata, 1st in Technique Shiai
Ethan—1st in Kata, 3rd in Kumite
Amelia—1st in Kata
Ben—3rd in Kumite
Josh—3rd in Kata
Nicolas—2nd in Kumite
Evy—1st in Kumite
Duncan—1st in Breaking
Sei Shihan Robin—3rd in Kata
Sei Shihan Gail—2nd in Kata

In addition, many of our CLSK students were volunteering at the event. You all made such a difference in everyone’s day by being there:

Sensei Debbie
Senpai Pete
Senpai Allison
Chris
Teresa
Sue
Rachel
Austin
Duncan

Osu!

Today was a wonderful day of personal challenges at ZENSHIN’s 50th Anniversary tournament. Our students worked hard and ...
08/09/2026

Today was a wonderful day of personal challenges at ZENSHIN’s 50th Anniversary tournament. Our students worked hard and we are so proud of their efforts!

Address

17 Ridge Road, Suite C
Lansing, NY
14882

Opening Hours

Monday 4:20pm - 7:15pm
Tuesday 12:05pm - 6:15pm
Wednesday 5:20pm - 7pm
Thursday 12:05pm - 7:15pm
Saturday 9:20am - 12:15pm

Telephone

+16075336049

Website

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