Rock Steady Boxing-Finger Lakes

Rock Steady Boxing-Finger Lakes Our Mission: The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. At RSB, Parkinson’s is the opponent.

Rock Steady Boxing (RSB) was founded in 2006 to address the specific needs of those diagnosed with Parkinson’s disease. The mission of Rock Steady Boxing (RSB) is to empower people with Parkinson’s disease to fight back. The main headquarters of RSB is located in Indianapolis, Indiana, and there are more than 80 franchise locations located throughout the United States. The RSB program consists of

exercises largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

02/17/2025

Due to this morning's winter weather, Rock Steady classes are CANCELLED today.

We'll see you later this week!

01/31/2025

Friday, January 31: Class is CANCELLED! We'll see you on Monday!

06/07/2023

Wednesday, June 7th: Due to today’s poor air quality, class is canceled.

02/02/2023

Friday, February 3: In anticipation of dangerous windchills, class is cancelled.

12/23/2022

Friday, December 23: Due to the impending dangerous weather conditions, Rock Steady is cancelled today. Please stay home and stay safe!

Friday, December 16th: Due to continuing winter weather, Rock Steady class is cancelled. Have a great weekend, and we'...
12/16/2022

Friday, December 16th: Due to continuing winter weather, Rock Steady class is cancelled. Have a great weekend, and we'll see you on Monday!

11/30/2022

Wednesday, November 30th—Class is Cancelled Today! We’ll see you on Friday.

02/09/2022

The symptoms of Parkinson's disease can vanish briefly in the face of stress or a strong emotion. Now scientists are searching for a treatment based on this phenomenon, a form of the placebo effect.

11/25/2021
Shared by Rock Steady headquarters:
02/05/2021

Shared by Rock Steady headquarters:

Two new COVID-19 vaccines are currently in distribution across the U.S. with several others in production across the globe. On January 7, Michael S. Okun, MD, Parkinson’s Foundation National Medical Advisor, led a Parkinson’s Foundation Facebook Live event, “Parkinson’s & the COVID-19 Vaccine.” Dr. Okun answered the PD community’s most pressing questions about the vaccine.

https://www.parkinson.org/blog/covid-vaccine

03/30/2020

Address

17 Ridge Road
Lansing, NY
14882

Opening Hours

Monday 12:30pm - 1:30pm
Wednesday 12:30pm - 1:30pm
5pm - 6pm
Friday 12:30pm - 1:30pm

Telephone

(607) 288-2269

Website

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