Capital City Flips Gymnastics

Capital City Flips Gymnastics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Capital City Flips Gymnastics, Gymnastics Center, 864 Elmwood Road, Lansing, MI.

Capital City Flips Gymnastics exists to provide gymnastics and related sports instruction in a professional, progressive, innovative and family friendly environment.

06/16/2026
This past weekend, our team coaches had an incredible opportunity to learn from the best!Our team staff traveled to Anke...
06/15/2026

This past weekend, our team coaches had an incredible opportunity to learn from the best!

Our team staff traveled to Ankeny, Iowa for a special two-day training at Triad Kids Campus — our sister gym — alongside coaches from all 9 of our gyms across 4 states, from Rapid City, South Dakota to Lansing, Michigan.

They spent two days training under the top coaching staff in our organization PLUS special guest lecturer Jeff Graba, working hands-on with spotting, drills, and soaking up knowledge from some of the most respected names in the nation. Investing in our coaches means investing in our athletes, and we couldn't be prouder of the team that showed up ready to learn. The fun along the way didn't hurt either! 🏅

Upcoming events at CCFlips!!!!
06/08/2026

Upcoming events at CCFlips!!!!

Let’s goooo Dharia!!!!
05/08/2026

Let’s goooo Dharia!!!!

We are excited to welcome back Sage!
05/05/2026

We are excited to welcome back Sage!

Let’s Gooo Dharia!!
05/04/2026

Let’s Gooo Dharia!!

05/01/2026

Sending off our level 9’s to Eastern Nationals! Good luck Kaiya and Hannah! Have lots of fun!🤩

04/24/2026

Taylor with this connection at gym tonight! 💚

Congratulations to Caitlin & Taylor for qualifying to level 10 Nationals! ...
04/12/2026

Congratulations to Caitlin & Taylor for qualifying to level 10 Nationals! Congratulations to Kaiya & Hannah for qualifying to level 9 Nationals!

Address

864 Elmwood Road
Lansing, MI
48821

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 12pm - 4pm
Saturday 8am - 2pm

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