What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

https://www.facebook.com/102076325712031/

Wells-Fit

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Personal fitness trainer and nutritional educator with over 30 years experience and services!

BIO about Chris:
Personal Trainer and Sports Nutrition Specialist, U.S. Military Veteran, retired Charleston County Sheriff’s Office Deputy with 26 years of faithful and loyal service. Chris specialized and was an instructor in Defensive Tactics, Ground Defense, Knife and Weapon Defense, SWAT tactical training and Fi****ms. He has been a coach for various sports including football at the high school and collegiate levels. He has trained from ages 5 to senior citizens with a variety of needs and goals, both short and long term, overall health and sport specific. Wells Fit was created by Chris and his Wife Tara, who is a nurse practitioner. This husband and wife team want to expand their knowledge base to help others achieve the best version of themselves possible in every aspect of their lives. They have created and build WELLS-FIT, LLC, a personalized home based gym/training center to help people reach their physical/mental/dietary goals and achieve complete wellness. Wells Fit offers a wide variety of services, with expansion of services in the near future.
-1:1 training
-team/group training
-classes
-sports specific training
-indoor/outdoor training
-water fitness/aquatic training
-individualized training and nutrition plans
-most importantly accountability

Services coming in near future include
-infrared sauna sessions
-NIR/red light therapy sessions

10/28/2026

Fast paced Tuesday with classes at the gym! 🔥 💪 ❤️

10/22/2026

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-No boxfit tonight (Thursday)
-No Saturday board challenge
- Saturday we will have a makeup boxfit class mixed with boxing fundamentals if you want to attend let us know
-for November 21-29th the gym will be closed for all classes and reopen Monday 11/30!
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10/21/2026

Tuesday boxfit and core class at the gym! 💪 🔥

10/17/2026

Saturday board challenge in the nice cool weather!

10/13/2026

Group workout and boxfit today at the gym fire 🔥 💪

09/30/2026

Tuesday core and boxfit classes @ wellsfit ♥️🔥💪

09/23/2026

Tuesday's at Wells-Fit : core crusher workout with Charleston County Sheriff's office always ready always representing!!!! and VIP surprise visit with Vertrell Williams at box-fit tonight!!! Thank you for all the help u always bring the energy... Love u brother.

09/21/2026

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Gym Will be closed this Thursday and Friday 9/24-9/25 as we will be at the Atlanta braves game!! ⚾️
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09/16/2026

Tuesday core and boxfit classes 🔥

09/09/2026

Tuesday core @ the gym 🔥

Address

Ladson, SC
29456

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Telephone

+18439081214

Website

facebook.com

Alerts

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