Fit4Mom Summerville

09/13/2026

Your weekly reminder to make some time for YOU, Mama!

Join us for another week of workouts, friendships, and fun at FIT4MOM Summerville. And if you’ve been thinking about trying us out, September is the perfect time!

It’s Open House Month, which means new moms can grab a FREE WEEK and try out our classes before committing. Choose your week and sign up at the link in our bio!

Come move with us!

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09/08/2026

At FIT4MOM, we like our snacks to pull double duty!

The Good Crisp Company cans = building blocks for the littles + a delicious snack

Thanks for keeping our littles and moms happily snacking!

FIT4MOM

09/07/2026

POV: you found the best way to spend a Monday morning. ☕️💪

A little cardio.
A little coffee.
A lot of mom friends + happy kiddos. 🤍

Our first CARDIO + COFFEE at Seene House was such a fun morning — and we’re making it a monthly thing!

📍 Seene House
📅 First Monday of every month

Come sweat, sip, and let the kids play. See you next month! ✨

09/06/2026

Hey Summerville!

We’re popping up at Seene House for a special Labor Day workout on Monday! Come soak up the beautiful weather with us, then stick around for coffee and a playdate afterward! There are still a couple spots left, so grab yours through the link in our bio.

**There will be NO class at Gahagan Monday.**

And then we’re switching things up a bit! Same days, same times, just a little shuffle of which class format happens each day. Check out this week’s schedule so you know what’s coming!

New month, new schedule, same village. 💛

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08/31/2026

📣 SUMMERVILLE MOMS, YOU’RE INVITED! 📣

We’re opening our doors ALL September long!

Come see what FIT4MOM Summerville is all about during our September Open House. Choose the week that works best for you, sign up, and come join us for a week of workouts, connection, and fun with your little ones!

Whether you’re looking for a workout, hoping to meet other moms, or simply ready to find your village… this is the perfect time to come check us out. 💛

Pick your week and sign up directly through the link in our bio!

Come for the workout. Stay for the village. We can’t wait to meet you!

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08/31/2026

A little cardio, a little agility, and a whole lot of fun. 💪✨

Stroller Strides 360 is back tomorrow! Come get your heart rate up, get strong, and let the kids see what their mama can do.

📍 Gahagan Park
⏰ 9:30 AM
👟 All fitness levels welcome

Who’s joining us?!

08/30/2026

New week, new reasons to get moving and make some memories with your village!

Join us this week for:
▪️Stroller Barre on Monday + Friday
▪️Strides 360 on Tuesday
▪️Stroller Strides on Wednesday

And stick around after Stroller Strides on Wednesday because we’re getting crafty! The kiddos can make their own DIY suncatcher while moms hang out and connect.

🌧️ Weather Watch: We’re keeping an eye on the forecast! If we need to move class to the pavilion due to rain, we’ll update everyone by 8 AM on class day.

Come for the workout, stay for the village. We can’t wait to see you this week!

08/29/2026

September is looking GOOD, moms!

We've got themed workouts, playdates, book club, MNO, a mom walk, CARDIO + COFFEE at Seene House, and plentyyy of opportunities to connect with your village this month.

One important heads-up: starting the second week of September, we're switching up our class days! Same classes, same times—just a little flip-flop of the days we offer them.

Take a peek at the calendar, save it for later, and make sure you check out the updated schedule before planning your week!

We can't wait to see you in September 💪

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08/28/2026

Introducing CARDIO + COFFEE at Seene House!

Starting Monday, September 7, join us on the first Monday of every month at 9:30 AM for the perfect way to kick off your week.

We'll start with a FREE 60-minute, full-body conditioning workout that will get your heart pumping and leave you feeling strong, followed by a laid-back playdate for the kids while moms refuel with coffee and connection.

And because a post-workout coffee just hits different, Seene House is giving all CARDIO + COFFEE attendees $5 off any purchase of $15 or more!

Bring your stroller, bring your kiddos, bring a friend—and come sweat, sip, and spend Labor Day with your new mom village!

Spots are LIMITED! Save yours at the link in bio.

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Glofox website integration system to book classes, courses, personal trainer slots, facilities and buy memberships

08/27/2026

So thankful for our village!

Today’s walk was a sweet reminder that motherhood is better when we do it together.

Thank you for being part of this community and making our village such a special place ❤️