Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching a

nd creating life-long fitness habits for each of our students.
***For all inquiries please email: [email protected]

08/06/2026

Brie came to us wanting to focus on strength training to gain more muscle and improve strength and balance after only doing Pilates for a while. She’s getting stronger with the weights and her conditioning has also improved! Thanks for the positive feedback Brie! We love having you in class 💕 #

08/04/2026

Testing our core strength, stability, and coordination. Failed on the coordination lol 😂

08/03/2026

Priorities 🤷🏻‍♀️ am I right?! lol these ladies manage to balance it all but keeping up with their health and fitness stays on the top of the list.

07/31/2026

And yet we still come back for more! A little discomfort now will pay off in the future 💪🏽

07/30/2026

IYKYK! Come see why so many women love training at BU. We specialize in strength training for every stage of womanhood. Your first week is on us!

07/29/2026

Protein donut fail. Haven’t tried all the flavors but vanilla was NOT it

07/28/2026

If your family and friends know what’s good for them, they’ll happily give you your gym time. 😅
Come lift with us and get the stress out.
Strength training won’t solve every problem, but it can make your mind a little quieter, your body stronger, and those hormone-fueled days a whole lot more manageable.
Your mental health deserves just as much attention as your physical health. 🎓 #

07/27/2026

Mobility challenge 💪🏽 and no one failed

07/26/2026

Out of the gym for some team bonding time. We’re so greatful to have such an amazing group. It’s all about the community and these ladies are a great example of how women can lift each other up.

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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