CrossFit Invictus

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CrossFit Invictus Train anywhere. Belong everywhere. Coaching built to help you rise-with expert guidance and community Invictus is a 12,000 sq/ft.

fitness coaching facility equipped with men’s and women’s locker rooms and a designated kid’s area, located in East Village/Downtown San Diego, California. We offer group, semi-private and individual coaching. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals.

11/04/2026

Do your feet stay together or split apart during butterfly pull ups?

We’ve all seen the beautiful arch and hollow position demonstrated by professional gymnasts. But is this the most efficient?

The answer is simple… there is no right or wrong answer!

Each of you is different!

Different mobility.

Different positional strength.

Different body awareness.

What matters is that you’re practicing and refining your reps and working on a movement pattern that is the most efficient for YOU!

Film your next set. What do your mechanics do as you fatigue?

Save this for your next time working on pull ups! 💚

Monday is calling. Bring your rope. 🔥Today’s Invictus Masters workout brings 4 sets of 90 second efforts of devil’s pres...
11/02/2026

Monday is calling. Bring your rope. 🔥

Today’s Invictus Masters workout brings 4 sets of 90 second efforts of devil’s presses, bike calories and max double unders.

The devil’s press reps drop each round, can you turn that extra time into more double unders? 👀

Save it, give it a go, and let us know your reps each round! 💚

Huge congratulations to Invictus Masters athlete Damjan Vucurovic on his well deserved victory at Lowlands Throwdown thr...
11/02/2026

Huge congratulations to Invictus Masters athlete Damjan Vucurovic on his well deserved victory at Lowlands Throwdown throw this past weekend! 💪

10/27/2026

The reasons we train are endless. Everyone has different goals and your training should reflect that.

Whether you’re chasing a new PR, preparing for a competition, or staying fit for life, we have a range of Invictus programs to help you work towards what matters to you.

Find the right program for your goals through the link in our bio. 💚

Your Monday workout?⁣"Alex-actly What You Need.” ⁣⁣Try this Everyday Fitness session from Coach Alex Johnston at Invictu...
10/26/2026

Your Monday workout?⁣
"Alex-actly What You Need.” ⁣
⁣
Try this Everyday Fitness session from Coach Alex Johnston at Invictus Seattle. ⁣
Aim for under 16 minutes with a 22 minute cap!⁣
⁣
Need a modification? ⁣
Swap bar muscle ups for strict pull ups using the same reps, and toes to bar for knees to elbows.⁣
⁣
Save it for your next session and let us know your time below. ⁣
⁣
For more workouts like this join our everyday fitness program! ⁣
⁣

10/24/2026

Invictus Affiliate Programming >>>

Every workout has a purpose. Every week builds on the last.

Take the guesswork out of programming and give your coaches and members a clear direction with Invictus Affiliate Programming.

Learn more through the link in our bio.

10/22/2026

Everyone's goals are different...

That’s why we have built training options for different goals, different seasons of life and different athletes.

Train where you are and for where you are going.

Different goals. Same commitment.

Full Effort is Full Victory. 💚

A full day of training straight from Invictus Athlete Programming.Swipe for today’s warm up, lifting, accessory work and...
10/21/2026

A full day of training straight from Invictus Athlete Programming.

Swipe for today’s warm up, lifting, accessory work and coaching notes ➡️

Try it. Save it. Let us know how it goes.

Want more? Hit the link in bio to start training with Invictus Athlete.

FERRUM PHASE II IS HERE.Strength. Skill. Engine.Our off season cycle continues for both the Invictus Athlete & Masters, ...
10/19/2026

FERRUM PHASE II IS HERE.

Strength. Skill. Engine.

Our off season cycle continues for both the Invictus Athlete & Masters, building on Phase I with one goal: a stronger, fitter, more capable athlete heading into 2027!

Expect dedicated strength work, gymnastics development and conditioning with a purpose. Want to target specific areas? Athlete+ and Masters+ offer additional sessions to customize your training.

Swipe for the weekly breakdown and start training with us through the link in our bio.

Iron isn’t born strong. It’s forged.

10/16/2026

Address

1401 E Street
San Diego, CA
92101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm

Telephone

+16192313000

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