CrossFit Invictus

CrossFit Invictus Train anywhere. Belong everywhere. Coaching built to help you rise-with expert guidance and community Invictus is a 12,000 sq/ft.

fitness coaching facility equipped with men’s and women’s locker rooms and a designated kid’s area, located in East Village/Downtown San Diego, California. We offer group, semi-private and individual coaching. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals.

09/18/2026

Invictus takes on HYROX Salt Lake City 🔥

Good luck to all our Invictus athletes competing this weekend. Time to put the work to the test, let’s go! 💪🏼🖤💚

09/18/2026

Lon Allen & Tia Vesser are ready to take on Salt Lake City Hyrox Mixed Doubles!😤⁣
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Try out today’s workout from Invictus Everyday Fitness 👀It includes intentional strength work, with options depending on...
09/15/2026

Try out today’s workout from Invictus Everyday Fitness 👀

It includes intentional strength work, with options depending on your goals, followed by conditioning and accessory work designed to build a stronger, fitter you for everyday life.

A new training block is starting, so there’s no better time to jump in, but the best part? You can start whenever you’re ready.

Give today’s session a go, save it for later & let us know how you get on!

Invictus Everyday Fitness is available on SugarWOD



Warm Up...
START WITH INTENT.
Prep the shoulders, lats and trunk for the work ahead. Two rounds, then we’re ready to go.

Lifting - TRAIN FOR YOUR GOALS.
Choose the option that fits what you’re training for.
Want to push performance? Test your 1RM.
Training for general strength and fitness? Take the fitness option.

Workout...
NOW WE MOVE.
Five rounds. Run + machine.
The goal isn’t to blow up in round one, find a sustainable pace and keep those splits consistent.

Coaching Notes...
Good programming isn’t just a list of exercises. Every session has an intention, with specific coaching notes to help you get the most out of your training.

READY TO START?
A new training block is kicking off, making now a great time to jump in, but you can start Everyday Fitness at any time.

Train for life. Get started today on SugarWOD.

09/11/2026

Invictus Coach Nuno and Masters athlete Christopher are putting their fitness to the test at HYROX Salt Lake City in a few weeks.

CrossFit gives you the strength and conditioning base. HYROX challenges you to apply it differently: holding your pace, managing fatigue and staying efficient from the first run to the final wall ball.

A strong engine, a little race specific work, and these two are ready to go.

See you in Salt Lake City

What is Everyday Fitness?⁣⁣A training program that helps you get stronger, improves your conditioning and makes you feel...
09/10/2026

What is Everyday Fitness?⁣
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A training program that helps you get stronger, improves your conditioning and makes you feel more capable in everyday life, without spending hours in the gym.⁣
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Simple, effective and built to fit your life.⁣
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Everyday Fitness by Invictus Fitness is available on SugarWOD.⁣
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Save 30% on an annual subscription with code 𝟯𝟬𝗟𝗔𝗕𝗢𝗥𝗗𝗔𝗬.⁣
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We can't wait to see Dani Speegle back on the competition floor next month Rogue Invitational 👀⁣
09/08/2026

We can't wait to see Dani Speegle back on the competition floor next month Rogue Invitational 👀⁣

Happy Labor Day from Invictus! 💪🇺🇸Get 30% off any annual subscription across Invictus Athlete, Masters & Everyday Fitnes...
09/07/2026

Happy Labor Day from Invictus! 💪🇺🇸

Get 30% off any annual subscription across Invictus Athlete, Masters & Everyday Fitness.

Use code 30LABORDAY at checkout.

Great training. Proven programming. A full year to get after it. 🔥



Get 30% off any annual subscription across Invictus Athlete, Masters & Everyday Fitness.

Use code 30LABORDAY at checkout.

09/04/2026

Try out today’s Invictus Athlete Sample Workout 🔥

PUMP UP THE VOLUME

3 Rounds for Time:
30 GHD Sit-Ups or 25 Toes-to-Bar
15 Goblet Squats (100/70 lbs)
5 Dumbbell Burpee Deadlifts (2 x 100/70 lbs)

Ready to train, join Invictus Athlete today. Use code 30LABORDAY to get 30% off an annual subscription.

Hit the workout and let us know your time below. 👇

HYROX DC is going down today and the girls are ready to race 🔥🇺🇸Brittany Weiss - 11:40AMEmily Rethwill - 12:00PMCatch th...
09/04/2026

HYROX DC is going down today and the girls are ready to race 🔥🇺🇸

Brittany Weiss - 11:40AM
Emily Rethwill - 12:00PM

Catch them out on the floor and show them some love. Let’s go girls! 💪🔥

09/02/2026

What’s coming up in Invictus Affiliate Programming 👀

Get ready for our Coaches Benchmark Workouts a series of workouts written by different Invictus coaches, bringing their own coaching style, experience and creativity to the programming.

Does your gym need programming?

Take the guesswork out of coaching with daily workouts, warm ups, scaling options and coaching notes designed to help you deliver better classes.

Great programming. Great coaching. Better athletes.

Join the invictus affiliate program today.

Address

1401 E Street
San Diego, CA
92101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm

Telephone

+16192313000

Website

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