M-Tech Fitness

M-Tech Fitness M-Tech Fitness is a fun, energetic spot to get/stay/be in the best shape of your life. Class junkies will love. Like B.L.T.

(butt, legs and thighs) and SWAT (a boot camp/CrossFit-esque workout). The gym is also open for individual use when classes aren’t in session, typically during the day. A cashless system at the front desk makes it easy to purchase water, snacks and other retail items.

Always better to be outside
02/08/2017

Always better to be outside

The Open is coming!!
11/17/2016

The Open is coming!!

What hard work can do! Great job Alicia!
11/17/2016

What hard work can do! Great job Alicia!

At MTech we are all about getting the most out of a workout. Our personal trainers will show you how to effectively wor...
09/12/2016

At MTech we are all about getting the most out of a workout. Our personal trainers will show you how to effectively workout.

09/12/2016
Monday's can be rough...come on in!
09/12/2016

Monday's can be rough...come on in!

09/09/2016

Great Jump Rope Workout

Burn and firm all over with this high-intensity cardio-sculpting plan.

Plyo-Power Video
09/09/2016

Plyo-Power Video

Plyometrics for Power, Explosiveness/Speed & all-around Fitness. Calisthenics/Bodyweight Explosive Exercises/Variations/combinations for Chest & Legs/Glutes ...

How to Prepare for Meal Prep? Go grocery shopping DUH.
09/09/2016

How to Prepare for Meal Prep? Go grocery shopping DUH.

09/09/2016

WOD:

WARM UP:
2 Rounds of:
10 Air Squats
10 Pushups
10 Beat Swings
10 Dead Bugs
10 Glute Bridges
Thoracic and Shoulder MOB
1 RNFT
10 RDLs
Hip MOB
10 Clean Pulls
Hip MOB
10 Front Squats
1 RNFT
5 High Hang Squat Cleans
5 Mid Thigh
5 Mid Shin

Address

San Diego, CA
92101

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

(619) 450-4671

Website

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