Root Down Yoga

Root Down Yoga READY.SET.GROW. Root Down Yoga - La Crosse's first HOT yoga studio. We invite you to join us! This is more than a yoga studio, it’s a community.

We invite you to become part of it, regardless of age, ability or experience. Our classes are sweaty, fun, challenging (and guru-less). Our highly trained teachers will give you the tools you need, but ultimately, we want you to find your greatest teacher- the one already inside of you.”

Tonight!!!! 4:00pm - 5:30pm🧘Our 90-minute class is part of your class package, and will be offered once a month. We inv...
09/06/2026

Tonight!!!! 4:00pm - 5:30pm

🧘Our 90-minute class is part of your class package, and will be offered once a month. We invite you to slow down, savor each movement, and dive deeper into your practice. Enjoy the luxury of exploring additional poses and embracing a more relaxed pace. And yes, your final rest is topped off with the bliss of a cold lavender towel. Pure yoga indulgence!

❤Sign up at: rootdownyogastudio.com

🌱

🧘Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mi...
09/05/2026

🧘Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed! We can't wait to see you on the Bluff!

Investment: $30 includes T-shirt. (T-shirt not guaranteed after Sept 1)

Date/Time: Sunday, September 20th, 2026. Check in at 8:30am. Event starts promptly at 9am.

Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse. There is ample parking.

❤Mindful Triathlon Format:

Leg 1 - 45 minute Hike
Leg 2 - 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 - 15 minutes of guided meditation

Inclement Weather:
The safety of our participants and volunteers is our highest concern. In the event of inclement weather the Root Down Yoga Mindful Triathlon will be postponed to a later date or cancelled. Any decision regarding the event will be made as quickly as possible and be communicated via email to all participants and on our social media pages.

📄What to Bring:
Comfortable shoes to walk or run in
Wear layers
Yoga Mat
Hat
Sunglasses
Sunscreen
Bug Spray
Water

Sign up today: 👇👇👇
https://rootdownyogastudio.com/workshops/

🌱

❤We are blown away by these amazing women!! Please accept these handmade milestone bracelets as a way for us to show our...
09/03/2026

❤We are blown away by these amazing women!! Please accept these handmade milestone bracelets as a way for us to show our love and support of your practice.

(Myra and Renee are pictured in the first picture and Mary in the second picture)

🙏Thank you, Jesse for capturing these wins!!

🧘Stop by the front desk to see if you may have a bracelet waiting for you! Bracelets are given after 300, 500, 1000, 1500 and 2000 classes!

🌱

❤That's a wrap, folks! Thank you all who sent in your Tree Poses from so many amazing places!! From Italy, to Austria, f...
09/01/2026

❤That's a wrap, folks! Thank you all who sent in your Tree Poses from so many amazing places!! From Italy, to Austria, from Iceland to South Africa and all over the United States...our students got out there!! It was so fun to see all the places our Root Down community went this summer. You all are amazing!!!

✨Marissa, Whitney and Joni, you can stop by the front desk for your $100 Root Down gift certificates :)

👇Let us know if you think we should continue this tradition next year!

🌱 🌲

🌳Just a few more days to send us your Tree Pose photos!!!🏆We will draw winners on August 31st. This is always so much fu...
08/28/2026

🌳Just a few more days to send us your Tree Pose photos!!!

🏆We will draw winners on August 31st. This is always so much fun!!!

✨You could win a $100 Root Down Yoga gift certificate!!

🌿

🧘ABC classes with Beth and Julie are coming back and will be added to our Sunday, 5:30pm rotation!! ❤Absolute Beginner ...
08/26/2026

🧘ABC classes with Beth and Julie are coming back and will be added to our Sunday, 5:30pm rotation!!

❤Absolute Beginner Class (ABC):
Not sure where to start? Here it is. Get all your questions answered and explore poses & terminology offered in our All Vinyasa yoga classes. We will give you the tools and experiences you need to build your confidence and kick start your practice. This class is taught in a hot room (95 degrees). Class size is limited to 20 students.

Check the schedule out today: rootdownyogastudio.com

🌱 🌿

🧘Join us at Mt. La Crosse for Root Down Yoga's Signature Vinyasa Class!!Last summer date......8/25.🌄Unwind on the Mt. La...
08/24/2026

🧘Join us at Mt. La Crosse for Root Down Yoga's Signature Vinyasa Class!!
Last summer date......8/25.

🌄Unwind on the Mt. La Crosse patio, surrounded by the natural beauty of the Driftless Region with glowing sunset views over the bluffs. This all-levels Vinyasa class, led by a Root Down Yoga instructor, will guided you through a balanced flow designed to build strength, improve flexibility, and reconnect you with your body and breath.

📅Event Flow:
5:30pm to 6:00pm {Doors Open & Check in}
6:00pm to 7:00pm {1 Hr Yoga Class}
7:00pm to 8:00pm {Social Hour}

🎫Your ticket includes:
🧘1 Hr Vinyasa Class - led by Root Down Yoga instructor
🍷Post Class beverage - your choice of a mocktail or cocktail
🥐Post Class treat - speciality charcuterie board
🥂Additional beverages available for purchase

Bring your own mat, or use one provided!

Space is limited to 35 guests, so be sure to reserve your spot early!

🎟🎟Purchase tickets here: 👇👇👇

shop.mtlacrosse.com/events or call 608-788-0044

The 2026 Root Down Tree Pose Challenge ends on August 31st!! Keep sending us your Tree Pose photos for your chance to wi...
08/21/2026

The 2026 Root Down Tree Pose Challenge ends on August 31st!! Keep sending us your Tree Pose photos for your chance to win a $100 Root Down Gift card!!

Thanks Darryl!! Pictured here in Whistler, British Columbia!

Thank you, Ava and Judah!! Pictured here hiking in Breidenbach, Colorado!

Thanks to Lacy and Julie! Pictured here in Arches National Park in Utah!!

It has been so fun seeing how far some of you have traveled to this summer :)

Keep those photos coming in, "tag" us and use

Address

1217 Caledonia Street, Ste A
La Crosse, WI
54603

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 5:45pm
Friday 8am - 5:45pm
Saturday 6:30am - 9:30am
Sunday 8:30am - 5pm

Telephone

+16085192467

Website

Alerts

Be the first to know and let us send you an email when Root Down Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Root Down Yoga:

Shortcuts

Share

Category