Stokes Family YMCA

09/04/2026

Just a friendly reminder of our adjusted hours on Monday, Sept. 7 for Labor Day!

09/02/2026

Save Big This Labor Day!
Register between September 2-7 and SAVE $15 on an individual race entry and $40 on a team of 4 race entry.

DISCOUNT CODES:
DDLABOR26 (individuals: $15 off)
DDLABORTEAM26 (team of 4: $40 off)

Click here to register today! https://www.adventuresignup.com/Race/NC/Clemmons/DirtyDozen5K

09/01/2026

Hello Everyone!! Here we are with another TTT. Will is talking about a variation on a rear delt exercise.

If you are interested in personal training please give us a call at 336-985-9622 or email Luke at [email protected].

Let’s get some work in💪🏻💪🏻

08/28/2026

Congratulations to our new President and CEO, Donna Rodgers!

We’re proud to announce Donna Rodgers as the new President & CEO of the YMCA of Northwest North Carolina—and the first woman to lead our association in this role. 💙

Read the full announcement: https://bit.ly/4y22D7S

08/27/2026

We are looking forward to one of the best events of the year - our Golf to Give Back Tournament on Oct. 15!

Register, sponsor or volunteer all here -
bit.ly/4fBR3d7

Can't wait to see you there!

08/26/2026

Big Improvements Are Happening at the Stokes Family YMCA!

Our roofing project is nearing completion! 🎉 Thank you for your patience and understanding as we work to make this important upgrade to our YMCA.

Beginning September 1, we will also begin the next phase of our facility improvements. Our racquetball courts will be converted into an extension of the Wellness Center, creating a larger, improved space for our members. The expanded area will feature new free-weight equipment and additional fitness upgrades!

During the renovation, portions of the current Wellness Center may be temporarily unavailable or experience interruptions at times to ensure the safety of our members and staff. We will communicate any changes or closures ahead of time whenever possible.

We appreciate your patience and support as we continue investing in the Stokes Family YMCA and creating an even better experience for you!

08/19/2026

Facility Update: Early Closure Tonight

The Stokes Family YMCA will close at 7:30 PM tonight, Wednesday, August 19.

The City of King will be replacing a damaged water line, which will result in a temporary interruption of water service to our building.

Because we will not have running water, 24/7 Wellness Center access will also be unavailable during the outage.

We apologize for the inconvenience and appreciate your understanding.

We will resume normal operating hours on August 20th

Thank you for your patience and understanding

08/18/2026

Stokes Family what is up!!! Today’s Trainer Tip Tuesday is brought to you by Cole. Cole is talking about how to better activate your chest while performing a chest press.

Are you interested in personal training? Give us a call at 336-985-9622 or email Luke at [email protected].

We can’t wait to train with you!!💪🏻💪🏻

08/18/2026

Please plan ahead for the upcoming gym closure at the Stokes Y!

Both the North and South gyms will be closed Wednesday, August 19, from 8:00 AM–4:00 PM for a Pickleball Tournament.

We appreciate your patience and understanding as we host this exciting event at the

08/17/2026

Today, we celebrate National Nonprofit Day and the incredible impact nonprofits make in communities every day. 💙

We’re proud to be part of a movement that brings people together, creates opportunities and strengthens communities. Thank you to all who make our work possible!