CrossFit Mile Zero

CrossFit Mile Zero CrossFit Mile Zero in Key West, Florida. We are a fitness and wellness program designed to help you
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We are a CrossFit focused strength and conditioning facility dedicated to the art and science of human performance. We develop your athletic potential by forging sound fundamentals of movement and improving work capacity through a tough but fun training program. Our workouts are constantly varied and utilize functional movements (lifting, pulling, pushing, squatting, running, jumping, etc.) to help you achieve your fitness goals and prepare you for everyday life.

Big shout out to Coach AJ on heading to the Magic City CrossFit Semifinals in Birmingham, AL!He was one of 40 athletes i...
05/04/2026

Big shout out to Coach AJ on heading to the Magic City CrossFit Semifinals in Birmingham, AL!

He was one of 40 athletes invited to compete for 3 spaces into the 2026 CrossFit Games.

Big event, stronger person.

AJ had two Top 5 finishes, but ultimately landed 9th on the leaderboard. Some big wins and bigger lessons, but we couldn’t be more proud to have him as a part of our community and how impressive his performance really was!

Hyrox Training starts HERE!Starting May 1, CrossFit Mile Zero is opening their Hyrox Training Club to 6 days a week. Eve...
04/29/2026

Hyrox Training starts HERE!

Starting May 1, CrossFit Mile Zero is opening their Hyrox Training Club to 6 days a week.

Every session is coached, scalable, and build to help you move better, enhance your transitions, and build your engine.

Hyrox will visit Tampa October 23-25 and we want you to be prepared. Being a part of our Training Club gets you early bird access to registration and a team of athletes training with the same goal in mind.

Finish fast. Finish strong.

• No CrossFit experience required.
• No fundamentals course needed.
• Open to all members and nonmembers.

Our new schedule for Hyrox is as follows:

• Monday-Friday: 7AM
• Saturday: 8AM

Fill out the waiver in our bio to unlock the first 10 days free!

It’s that time of year again… bring your friends to CrossFit this week!
04/06/2026

It’s that time of year again… bring your friends to CrossFit this week!

Stop waiting for motivation and start creating momentum.
01/07/2026

Stop waiting for motivation and start creating momentum.

Happy New Year! Our Bring-A-Buddy week starts TOMORROW. We’re here to help you (and your buddies) towards any and all fi...
12/31/2025

Happy New Year! Our Bring-A-Buddy week starts TOMORROW. We’re here to help you (and your buddies) towards any and all fitness goals. Give yourself the gift of an encouraging fitness community and top tier coaching.

The way to be great is to be good, repeatedly.
12/20/2025

The way to be great is to be good, repeatedly.

We are changing things up this year and hosting our CFMZ Holiday Party at Cayo Hueso Brewing in Stock Island.Bring your ...
12/08/2025

We are changing things up this year and hosting our CFMZ Holiday Party at Cayo Hueso Brewing in Stock Island.

Bring your family and friends for some brews and bites from Roostica. Gym clothing is not required. We look forward to celebrating the holidays with our CrossFit family.

Tomorrow’s success begins today.
12/01/2025

Tomorrow’s success begins today.

You’re one workout away from a better mood.
11/07/2025

You’re one workout away from a better mood.

CrossFit is a training approach that builds strength, endurance, and overall fitness by combining elements from differen...
11/04/2025

CrossFit is a training approach that builds strength, endurance, and overall fitness by combining elements from different types of fitness programs - weightlifting, gymnastics, and cardio.

CrossFit is defined by constantly varied, functional movements, performed at high intensity.

Address

3224 Flagler Avenue
Key West, FL
33040

Opening Hours

Monday 5am - 10am
4pm - 8pm
Tuesday 5am - 10am
4:30pm - 8pm
Wednesday 5am - 10am
4pm - 8pm
Thursday 5am - 10am
4pm - 8pm
Friday 5am - 10am
4pm - 7pm
Saturday 8am - 11am
Sunday 10am - 12pm

Telephone

+13055091799

Website

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