08/21/2026
FUNCTIONAL FIT — NOW 2 DAYS A WEEK!
We’re excited to add a second Functional Fit class with Amy starting this September at Bodyzone Fitness!
Amy brings a thoughtful, knowledgeable approach to movement and genuinely cares about helping people feel stronger, move better, and feel more confident in their bodies. Her classes are welcoming, purposeful, and designed to meet you where you are while still challenging you to progress.
Functional Fit combines strength, mobility, balance, stability, and core control through functional movements that support both everyday life and the activities you love.
Each day will have a different focus, giving you two well-rounded workouts each week.
Tuesdays + Wednesdays at 5:30 PM
Starting September
We’re so happy to have Amy leading both days and bringing even more Functional Fit to our Bodyzone community. 🤍
Two days. Two focused workouts. One stronger, better-moving body.