iStroll, LLC Key West

09/07/2026

✨ THIS WEEK AT iSTROLL KEY WEST! ✨

We’ve got FOUR chances to get moving, bring the kiddos, and have some fun together! 💪🏼🧡👟

📍 TUESDAY
☀️ Express Class
📍 Behind Baby’s Coffee
⏰ 4:30–5:15 PM
🔥 45-minute high-intensity express class!

📍 WEDNESDAY
💪🏼 Full Class
📍 Bernstein Park
⏰ 9:30–10:30 AM

📍 FRIDAY
💪🏼 Full Class
📍 Bernstein Park
⏰ 9:30–10:30 AM
🧸 TOT TIME after class! Come hang out and let the littles play!

📍 SATURDAY
🔥 Express Class
📍 Behind Baby’s Coffee
⏰ 9:30–10:15 AM
✨ 45 minutes to get your weekend started strong!

See you at class! 💕

08/31/2026

✨ SEPTEMBER IS HERE! ✨

We’re kicking off the month with our Evening Express Class TONIGHT at Higgs Beach! 🌴💪

📍 We’ll be next to the playground, across from the bathrooms
⏰ 4:30–5:15 PM

Our Express Class is our normal 1-hour workout compacted into 45 minutes—so you can get in, get your sweat on, and still be home in time for dinner! 🙌🏼

A few weekend updates:
🚫 NO CLASS SATURDAY — I’ll be volunteering at the Parrot & Margarita 5K! 🌈🏃🏼‍♀️ I’m still looking for volunteers to help at the water station, so if you’re interested, please let me know! We’ll be there from 7:15–9:00 AM.

🌴 BONUS MOM EVENT SUNDAY!
Join us at Blue Flamingo Pool from 11 AM–3 PM for a relaxed mom/spouse pool day! ☀️🩵 Kid-friendly + totally casual. Come hang out, swim, and let the kids play!

September is going to be a good one! 🫶🏼

08/30/2026

🚨✨ SEPTEMBER SCHEDULE DROP! ✨🚨

New month, new parks, new class times, and FIVE opportunities to move with us every week! 💪🏼🌴🩵

Here’s what’s happening this month 👇🏼

🔥 EXPRESS CLASSES ARE HERE!
Both our Tuesday evening + Saturday Express classes will be 45 minutes of high-intensity-style movement — and we’re taking them on the road! 🚗💨

Every Tuesday + Saturday = a NEW park! 🌴
A little variety, a little adventure, and more opportunities to find a park that works best for you!

⏰ Tuesday Express: 4:30–5:15 PM
⏰ Saturday Express: 9:30–10:15 AM

⚠️ SEPTEMBER SCHEDULE CHANGES

🇺🇸 Monday, September 7: No class for Labor Day.

🏃🏼‍♀️🍹 Friday, September 5: No class because we’ll be helping at the Parrots & Margarita 5K!

💦 WANT TO HELP?!
There’s still time to sign up to help me at the water station! We’ll start at 7:15 AM and be done by 9:00 AM. Come hang out, cheer on the runners, and help keep everyone hydrated! 💪🏼

🩵 BONUS MOM’S / SPOUSES POOL DAY
📅 Sunday, September 6
⏰ 11:00 AM–3:00 PM
📍 Blue Flamingo Pool

🥂 MOM’S NIGHT OUT — SEPTEMBER 19
📍 Antonia’s
⏰ 6:00 PM

Come have a fun, relaxing, kid-free dinner with me!. 🥂✨

PLEASE let me know if you’re coming — I’m making a reservation! 🩵

September is bringing ALL the fun.
New parks. Express classes. Pool day. Mom’s Night Out.

Let’s make it our best month yet, mamas! 💪🏼🔥

08/26/2026

Even your coach needs a little help from her workout buddy sometimes 😂❤️

Proof that you do NOT have to have it all together to show up! Some days you crush the workout… and some days your baby decides they need to be part of the workout too. 😂

Come as you are. Bring the kids. Get your movement in. Have some fun. 💪🏼👶🏼

iStroll is for REAL moms, REAL life, and REAL workouts. Come join us! 🫶🏼

08/23/2026

DID SOMEONE SAY SIX class opportunities this week?! 👀🔥

That’s RIGHT… SIX! 🙌

💪 Our 3 regular classes
📍 Bernstein Park
🕤 9:30–10:30 AM

🌙 NEW Evening Class
📍 Truman Park
🕠 5:30–6:30 PM

⚡️ Saturday Express Class
🕤 9:30–10:15 AM

🔥 BONUS Class at Coach Catherine’s House
Get ready for a circuit-style workout with heavier + different weights than our usual classes!

And don’t forget — Monday at Bernstein Park is STRENGTH FOCUSED, so pack those heavier weights! 💪 I’ll have extra heavy weights on hand too!

Six chances to move, sweat, laugh, and get stronger together. 🥰

Can’t wait to get sore with you ladies!!

✨ FIRST CLASS IS ALWAYS FREE! ✨

https://istroll.co/key-west/

08/22/2026

08/18/2026

The wait is finally OVER! 🎉💪

iStroll is officially offering EVENING CLASSES every Tuesday! 🌅✨

🕠 5:30–6:30 PM
📍 Location will vary each week

AND the best part?! You can try it FREE for the rest of August! 🙌🏼

This Tuesday, we’re kicking things off at Higgs Beach — across from the bathrooms!

Come get your workout in, enjoy the evening, and bring the kiddos! 💪🏼

08/16/2026

It’s officially a FULL week at iStroll! 💪🏼🧡

That means 5 great opportunities to come to class—including our NEW evening class! 🌅

✨ Tuesday: Higgs Beach | 5:30–6:30 PM
Come try our evening class FREE this week!

✨ Wednesday: Pack light! No weights or mat needed—just show up ready for a fun, circuit-style workout. I’ll provide everything you need! 😉

Come get your workouts in, bring the littles, and make a week of it with us! 💪🏼👟🧡